In this episode, the KIWK team poses the question...Is fat the new sexy?

The show explores why obesity is a major issue in America. Guest speaker, Tony Jones, a Professional Trainer & Healthcare Advocate, joins the team to discuss this topic and provide the audience with workable solutions.

Tony shares information on alternative ways to personally assess ideal weight, how to increase exercise with a busy schedule, what exercises can target problem areas and why it's not good to focus on just losing weight. He also gives quick and helpful clues on whether meals provide enough nutrition and what meal plan helps boost your metabolism.

A surprise bonus is a very special Word on the Street segment created by Dr. Mary Washington aka Rapper M.D.

In the opening episode of Season 3, Cindy and the KIWK team broaden the scope of the show. The team will view the possibility of the repeal of Roe v Wade from a variety of viewpoints and opinions. Our goal is not to support either side of the debate on this topic. Instead, Episode 1 will explore questions and arguments on how this decision will affect the rights of all women and the rights of women of color specifically. Cindy and the team don’t hold back in their opinions. Tune in and enjoy the team as you’ve never seen them before.

Are you currently receiving dialysis treatment? This podcast is a MUST! You are invited to join us every week. Submit your questions and your stories to kickinitwithkidneys365@gmail.com.

Visit us online: kickinitwithkidneys.com