Couverture de Keep Showing Up with BSOUSAFITNESS

Keep Showing Up with BSOUSAFITNESS

Keep Showing Up with BSOUSAFITNESS

De : Brianna Sousa
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 Here to educate and motivate you about all things Fitness and Nutrition!Brianna Sousa Hygiène et vie saine
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    Épisodes
    • Becoming a Better You, Self Awareness, Anxiety Medication

      Becoming a Better You, Self Awareness, Anxiety Medication
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      Today we talk about ways you can become a better you, having self awareness and my journey with anxiety medication!
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    • Mental Health Talks and Updates, Getting Possibly Misdiagnosed

      Mental Health Talks and Updates, Getting Possibly Misdiagnosed
      Mar 8 2024

      Today we talked about my mental health journey so far and what has been going on with a possible misdiagnosis!

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      40 min
    • Setting Boundaries, Platonic Relationships, Building Clientele, Financial Tips in a Fitness Journey

      Setting Boundaries, Platonic Relationships, Building Clientele, Financial Tips in a Fitness Journey
      Feb 10 2024

      Today's episode is a little bit of everything. We talk about platonic relationships and struggles having them, setting boundaries within interactions, standing up for yourself and tips to save money in a fitness journey!
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      59 min
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