This week on Keep It Simple with Dab, I sit down with mental health expert David Cumberland for a real conversation about mental health, therapy, family, and life. We talk about David’s personal journey, the benefits of seeking therapy, how to find the right mental health professional, and some of the life lessons we learn along the way. It’s an open, relatable conversation about healing, growth, and taking care of yourself mentally and emotionally. 🎙️🧠 Keep it simple. Keep it real.

This week on Keep It Simple with Dab, I sit down with RosarioRay, the artist behind the viral hit “Mink.” We talk about his journey from Shreveport to viral success, what life has been like since “Mink” took over social media, the story behind the record, and what’s next for his career.

We also get into the man behind the music, with plenty of laughs, unexpected moments, and of course, we keep it simple.

This episode of Keep It Simple. With Dab gets a little wild 😂 I’m joined by one of my favorite female comedians, Ashima Franklin, who travels the country bringing the laughs everywhere she goes. We talk life, comedy, relationships, and everything in between, and absolutely nothing is off limits. Ashima may just become a familiar face around here as a recurring co-host. 👀

Warning: This episode is hilarious, unfiltered, and just a little risqué. 😂🔥

On this episode of Keep It Simple with Dab, I sit down with Vinny Watson, co-owner of Atlanta’s V12 High End Sports Bar. Vinny shares the story behind building V12 alongside his two sisters and Quavo, from the vision behind the upscale sports bar experience to entrepreneurship, family, success, and what it takes to build a standout brand in Atlanta.

This week on Keep It Simple with Dab, I sit down with Grammy-winning artist Darrel Walls for a candid conversation about music, artistry, faith, life, and the journey behind his incredible voice. We talk career highs, unforgettable moments, and get into the real person behind the music with plenty of laughs along the way.

Episode 3 of Keep It Simple. With Dab goes inside the music industry with acclaimed songwriter, producer, and vocal producer Jim Beanz. With credits connected to some of music’s biggest names including Britney Spears, Keri Hilson, Jennifer Hudson, Timbaland, Missy Elliott, and more. Jim sits down with Dab to talk about the stories behind the music, the art of songwriting and vocal production, and what it really takes to create records at the highest level. From working alongside legendary artists and producers to navigating the business behind the hits, Jim shares his experiences, lessons, and perspective from years inside the industry. Songwriting. Producing. Vocal production. Industry stories. And a few things you may have never heard before. Subscribe and follow for new episodes, clips, and more.

Welcome to the very first episode of Keep It Simple. With Dab! In this solo debut, Dab introduces the podcast, shares the vision behind the show, dives into trending topics, answers listener questions, and offers his signature mix of humor, honesty, and unfiltered perspective. Whether we’re talking about life, relationships, culture, or current events, one thing is certain, we’re going to keep it simple.