Kamil Pyciak
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Kamil Pyciak
-
Lu par :
-
De :
À propos de ce contenu audio
Who could have thought walking in the woods can do the body some good. Forest bathing might have been around for centuries, but scientists are recently seeing the benefits it can do to the body and mental health. The forest is serene, peaceful and it’s what the body needs to escape the business of urban life.
That is why it could easily reduce stress, improve mood and boost the immune system. The aromatic oils emitted by trees, known as phytoncides, have been shown to have positive effects on the body’s natural killer cells, which help fight off infections. Nature enthusiast, Kamil Pyciak explores more on what forest bathing can do to your health including, what it entails and how you can have the best of forest bathing.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment
