Épisodes

  • Goals
    Jul 27 2025

    trying to be 1% better than yesterday

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    30 min
  • New Shoes 👟
    Jul 26 2025

    welcome to the New Balance family

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    26 min
  • 5 miles
    Jul 22 2025
    25 min
  • Acute Photosensitivity Flare
    Jul 21 2025

    inflammation

    dry patches


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    30 min
  • Welcome to Season 5
    Jul 5 2025

    Holiday triggers

    Samsung Health Olympic Day

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    23 min
  • June 2025 is over already
    Jul 1 2025

    vacation

    tsa

    work

    doctor appointment

    juneteenth

    mall trip

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    29 min
  • Tutu transition
    Jun 13 2025

    Reclaim my time of the thoughts in my head

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    16 min
  • Fatigue 😩 Monster
    May 29 2025

    I need to pump my breaks

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    16 min