Justin Catson: Atomic Habits Conversation
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Justin Catson: Atomic Habits Conversation
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On this episode of The Curious Realtor I have on one of my close friends, Justin Catson. Justin and I are currently reading Atomic Habits by James Clear. This book has been a great read so far and we dive into the details of how to notice and amend poor habits, how to use the habit stacking formula in this book as well as how to sustain habits over the long haul.
I had a fantastic time with this one, Justin gave great insight on his personal journey and how he will use these principles to better his life and those around him. Give it a listen and Share!
Justin:
Instagram:https://www.instagram.com/jcat_ballslife/?hl=en
Twitter: https://twitter.com/ballslife03?lang=en
Follow me on:
Youtube: https://www.youtube.com/channel/UC5HHOSvx6ZOO2du07PSwWKg/featured?view_as=subscriber
Instagram: https://www.instagram.com/ryanday8/
Twitter: https://twitter.com/raday8?lang=en
Facebook: https://www.facebook.com/ryandayre
https://www.ryandayrealestate.com
Intro Music-Cameron Jones (Happy Camper):
Instagram: https://www.instagram.com/cameronj64/?hl=en & https://www.instagram.com/happycampermusic/?hl=en
Soundcloud: https://soundcloud.com/happycamperthemusician
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