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In this episode of Joyfully Unstoppable, Becky Hamm breaks down why goals fail for so many successful women, even when the goal matters and the intention runs deep. You’ll hear the brain-based mechanics behind January momentum, February drift, and the very specific way your brain starts tracking cost, effort, and follow-through.

Becky walks through the three drivers that fuel early goal energy, then explains what happens when novelty fades, feedback slows, and your brain shifts into efficiency mode. You’ll leave with a clear map of the mechanisms underneath the pattern, plus a preview of next week’s companion episode on implementation.

In this episode, you’ll learn:
· Why early goal momentum feels so easy in your brain
· How dopamine and progress cues shape follow-through
· Why executive function fatigue shows up inside goal implementation
· How your brain starts economizing under real-world leadership load
· Why outcome focus weakens day-to-day engagement
· How patterns and small wins train your brain to stay in motion

#podcastforwomen #womenwholead #goalsfail #goalsetting #goalachievement #womeninleadership #leadershipdevelopment #womenleaders #sustainablesuccess #joyfullyunstoppable #womenleadwell

Joyfully Unstoppable—helping women reconnect with what matters most.

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✨ Let’s stay connected
Want more support as you lead with clarity, confidence, and joy? Here’s how we can keep growing together:

💻 Grab Your Success Blueprint and make 2026 your best year yet!
👩🏽‍🤝‍👩🏾 Join the Women Lead Well Community on Facebook!
🌿 Meet Becky – Get to know the heart behind the mic
💼 Coaching for Women Leaders – Ready for personalized support? Explore 1:1 coaching
📚 Free Leadership Resources – Practical tools to help you lead (and live) well
🏡 Explore Women Lead Well – Learn more about Women Lead Well and everything we offer

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Episode 33: The Secret to Greeting 2026 with Confidence | Joyfully Unstoppable Podcast

Confidence shows up as a decision you make in the moment. In this short episode, Becky Hamm shares one practical way to steady yourself when the stakes feel high and reconnect with how you want to lead.

Inside the episode:

• A simple nervous system reset you can use in real time
• The phrase Becky uses to shift her internal posture before high-visibility moments
• A personal story from years of public speaking, teaching awards, and leading large rooms while navigating fear privately
• A decision filter for recognizing when an expectation is driving your stress, and when an environment is a poor fit for your leadership style

If you want a strategic thought partner for high-stakes decisions, visibility seasons, or a more intentional version of success, explore coaching with Becky at Women Lead Well.

Want a structured way to design goals that match your values, capacity, and season of life? The Success Blueprint walks you through a clear process for 2026 planning, built around the ALIGN Framework.

#JoyfullyUnstoppable #WomenWhoLead #PodcastForWomen #WomenInLeadership #LeadershipDevelopment #ConfidentLeadership #ExecutivePresence #LeadershipPresence #DecisionMaking #GoalSetting #WomenLeadWell #SustainableSuccess #AuthenticLeadership #CareerGrowth

Joyfully Unstoppable—helping women reconnect with what matters most.

Subscribe so you never miss an episode!

✨ Let’s stay connected
Want more support as you lead with clarity, confidence, and joy? Here’s how we can keep growing together:

💻 Grab Your Success Blueprint and make 2026 your best year yet!
👩🏽‍🤝‍👩🏾 Join the Women Lead Well Community on Facebook!
🌿 Meet Becky – Get to know the heart behind the mic
💼 Coaching for Women Leaders – Ready for personalized support? Explore 1:1 coaching
📚 Free Leadership Resources – Practical tools to help you lead (and live) well
🏡 Explore Women Lead Well – Learn more about Women Lead Well and everything we offer

Send us a text

Ten Fresh Ways to Create Ease This Holiday Season | Joyfully Unstoppable Podcast

The holidays don’t need to feel like a marathon.

In this episode of the Joyfully Unstoppable podcast, leadership coach and Women Lead Well founder Becky Hamm shares ten fresh, unexpected ways to create ease during the holiday season and carry that same sense of ease into the new year.

This conversation is for capable, driven women who already do a lot and want the holidays to feel lighter, more enjoyable, and far less complicated. Instead of the usual advice about doing more or managing time better, Becky offers playful, practical strategies that reduce decision fatigue, protect energy, and make space for real enjoyment.

You’ll learn how to set “good enough” standards, create a skip list, simplify hosting, automate what drains you, and design the season around what actually works for you. These ideas are designed to help you finish the year strong while setting the tone for a more easeful, joyful 2026.

If you’re ready to enjoy the holidays without overcommitting or overthinking, this episode is for you.

In this episode, you’ll learn:

• How to create ease without giving up what matters
• Smart shortcuts that reduce holiday stress and decision fatigue
• Ways to simplify social plans, hosting, and daily logistics
• How to carry an ease-first mindset into the new year

✨ New episodes every Tuesday
🎧 Listen on Apple Podcasts, Spotify, or wherever you get your podcasts
📩 Explore free leadership resources at Women Lead Well

If this episode resonated, share it with a friend who could use a little more ease this season. And don’t forget to like, subscribe, and leave a review. It helps more women find the show.

#JoyfullyUnstoppable #PodcastForWomen #WomenWhoLead #WomenInLeadership #LeadershipPodcast #HolidayEase #SustainableLeadership #WomenLeadWell #ConfidentLeadership #AuthenticLeadership

Joyfully Unstoppable—helping women reconnect with what matters most.

Subscribe so you never miss an episode!

✨ Let’s stay connected
Want more support as you lead with clarity, confidence, and joy? Here’s how we can keep growing together:

💻 Grab Your Success Blueprint and make 2026 your best year yet!
👩🏽‍🤝‍👩🏾 Join the Women Lead Well Community on Facebook!
🌿 Meet Becky – Get to know the heart behind the mic
💼 Coaching for Women Leaders – Ready for personalized support? Explore 1:1 coaching
📚 Free Leadership Resources – Practical tools to help you lead (and live) well
🏡 Explore Women Lead Well – Learn more about Women Lead Well and everything we offer