Couverture de Joyful Purpose

Joyful Purpose
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Have you ever felt stuck or unfulfilled, despite achieving many things? The Joyful Purpose Podcast is for high-achieving, mid-life women who crave more joy and purpose. Join Kathy McCabe, an attorney turned life coach, as she and her guests share actionable strategies for you to find, live and work with more fun and meaning, no matter what challenges you may have. We cover overcoming burnout, reducing stress, busting imposter syndrome, gaining true wellness, people pleasing, getting unstuck, and other life challenges while still finding our joy. Learn valuable tips to create a life you love!Kathy McCabe Développement personnel Réussite personnelle
Épisodes
  • Episode 60: Melissa Joy Dobbins, MS, RDN, CDCES: Guilt Free Eating, Joy and Health

    Episode 60: Melissa Joy Dobbins, MS, RDN, CDCES: Guilt Free Eating, Joy and Health
    Oct 18 2024

    Kathy talks with Melisssa Joy Dobbins about food, common food myths, simple tips for being healthier, and how to eat and live with more joy.

    Melissa is the podcast host of the wildly popular podcast: Sound Bites: A Nutrition Podcast. Follow Melissa on Instagram.

    Join Kathy in her next workshop, Transform your Thoughts, Transform your Health —online & in-person to learn simple, powerful tools to transform your health.

    https://programs.kathymccabelifecoach.com/transform-your-thoughts-transform-your-health

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    51 min
  • Episode 59: What is Going Well?-- Mini Episode

    Episode 59: What is Going Well?-- Mini Episode
    May 18 2024

    Kathy shares inspiration to look at all of the things going well in your life which will help your mindset and attitude.

    If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.

    Click ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠to join.

    https://www.facebook.com/groups/joyfulpurposecommunity
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    4 min
  • Episode 58: Lifting the SHAME of Mental Illness, Especially for Families

    Episode 58: Lifting the SHAME of Mental Illness, Especially for Families
    May 4 2024

    Kathy talks to Meg about her riveting memoir, "While You Were Out: An Intimate Family Portrait of Mental Illness in an Era of Silence." If you want to get unstuck, join Kathy's next ⁠Mindset Makeover Group!⁠ Sign up ⁠HERE⁠.


    Get Meg's book, HERE

    Visit Meg's website, ⁠HERE⁠.

    Follow her on ⁠Instagram⁠.
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    46 min
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