Couverture de Joy on Purpose with Cait + Emma

Joy on Purpose with Cait + Emma

Joy on Purpose with Cait + Emma

De : Cait + Emma
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 Our culture conditions us to believe that we have to choose between work and family, between time with our kids and time for ourselves. We set these unrealistic expectations that we need to have a Pinterest worthy home, be fully present with our kids at all times, climb the ladder to success while also making an impact… and do it all with grace. We put pressure on ourselves to be present everywhere at all times all while holding the weight of the world on our shoulders. Mother Teresa tells us that in order to change the world, we must first go home and love our families. But somewhere along the way the noise of hustle culture took over. We started listening to the noise of "shoulds" and "have-tos" and ignoring our own intuitive needs. We took her words to mean that we should give and give and give and give without carving any purposeful time to tend to our own souls. And that's the thing, friend, it's not self-care that leads to a life of joy… it's soul care. We are here to help you kick overwhelm, guilt, and burnout to the curb by prioritizing yourself again, choosing joy despite your circumstances, and, as a result, taking your power back. You were born to make an impact on the world. It's time to step into a life of JOY and live out your purpose. We are Cait + Emma, and this is the Joy on Purpose podcast.2023 Développement personnel Réussite personnelle
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    Épisodes
    • Ep 24: Courage, Confidence, and Curiosity

      Ep 24: Courage, Confidence, and Curiosity
      Dec 13 2023

      Curiosity may have killed the cat, but it brings pretty much everyone else to life. It ignites the teeny, tiny little brave flame that builds confidence.

      In today's episode, we dive into what it takes to build real confidence even when you're a cutie little beginner at whatever it is you are starting. You don't have to be an expert to share your story or spread your light.

      We are here to help you kick overwhelm, guilt, and burnout to the curb by prioritizing yourself again, choosing joy despite your circumstances, and - as a result, taking your power back.
      You were born to make an impact on the world. It's time to step into a life of JOY and live out your purpose.

      Connect with Cait + Emma:

      • cait.and.emma
      • Cait's IG: @blossomwithcait
      • Emma's IG: @emmarae.co
      • empower@caitandemma.com

      ––––––––––––––––––––––––––––––

      Tropical Night by Roa https://soundcloud.com/roa_music1031 Creative Commons

      — Attribution 3.0 Unported

      — CC BY 3.0 Free Download / Stream: https://bit.ly/3y5X0cF Music promoted by Audio Library • Tropical Night – ...

      ––––––––––––––––––––––––––––––

      🎵 Track Info: Title: Tropical Night by Roa

      Genre and Mood: Holiday + Bright ———

      🎧 Available on:

      Spotify: https://spoti.fi/3y7ynfQ

      iTunes: https://apple.co/3OdoFOA

      Deezer: https://deezer.com/es/track/1647608162

      YouTube: • Roa - Tropical Ni...

      SoundCloud: https://soundcloud.com/roa_music1031/...

      YouTube Music: • Roa - Tropical Ni... ——— 😊

      Contact the Artist:

      Roa: contact.roamusic.yt@gmail.com

      https://soundcloud.com/roa_music1031

      @roamusic

      ----------------

      • As an Amazon Associate, we earn commissions from some of the links in the shownotes.
      Afficher plus Afficher moins
      17 min
    • Ep 23: Functional Organization for the Busy Woman with Hope Vance

      Ep 23: Functional Organization for the Busy Woman with Hope Vance
      Nov 29 2023

      In today's episode, we are talking with our friend, Hope Vance, who is a professional organizer. She doesn't believe in the unrealistic picture-perfect Pinterest-worthy type of organization that makes you feel inadequate though. We dive into what it means to embrace FUNCTIONAL organization, so you can find flow while also really living in your home with your family.

      We are here to help you kick overwhelm, guilt, and burnout to the curb by prioritizing yourself again, choosing joy despite your circumstances, and - as a result, taking your power back.
      You were born to make an impact on the world. It's time to step into a life of JOY and live out your purpose.

      Resources Discussed in Today's Episode:

      • Joey Coffee Alternative

      Connect with Hope:

      • Facebook Group: Organized With Hope
      • Instagram: @hopevance_proorganizer and @organized.with.hope
      • Email: hope@organizedwithhope.com
      • Website: organizedwithhope.com

      Connect with Cait + Emma:

      • cait.and.emma
      • Cait's IG: @blossomwithcait
      • Emma's IG: @emmarae.co
      • empower@caitandemma.com

      ––––––––––––––––––––––––––––––

      Tropical Night by Roa https://soundcloud.com/roa_music1031 Creative Commons

      — Attribution 3.0 Unported

      — CC BY 3.0 Free Download / Stream: https://bit.ly/3y5X0cF Music promoted by Audio Library • Tropical Night – ...

      ––––––––––––––––––––––––––––––

      🎵 Track Info: Title: Tropical Night by Roa

      Genre and Mood: Holiday + Bright ———

      🎧 Available on:

      Spotify: https://spoti.fi/3y7ynfQ

      iTunes: https://apple.co/3OdoFOA

      Deezer: https://deezer.com/es/track/1647608162

      YouTube: • Roa - Tropical Ni...

      SoundCloud: https://soundcloud.com/roa_music1031/...

      YouTube Music: • Roa - Tropical Ni... ——— 😊

      Contact the Artist:

      Roa: contact.roamusic.yt@gmail.com

      https://soundcloud.com/roa_music1031

      @roamusic

      ----------------

      • As an Amazon Associate, we earn commissions from some of the links in the shownotes.
      Afficher plus Afficher moins
      45 min
    • Ep 22: You Make God Plans Then God Laughs

      Ep 22: You Make God Plans Then God Laughs
      Nov 15 2023

      In today's episode, we are talking about how hard it is to surrender control and submit to God's plan for our lives when there's a burning desire on your heart. It's so easy to slip into an anxious mentality when things don't go according to plan, but when we are able to remind ourselves that things work out for good, it's easier to put pride and shame aside and find the joy along the way.

      We are here to help you kick overwhelm, guilt, and burnout to the curb by prioritizing yourself again, choosing joy despite your circumstances, and - as a result, taking your power back.
      You were born to make an impact on the world. It's time to step into a life of JOY and live out your purpose.

      Resources Discussed in Today's Episode:

      • Fleet Feet
      • On Cloud Shoes
      • Koolaburra by Uggs loungewear (from Kohls)

      Connect with Cait + Emma:

      • cait.and.emma
      • empower@caitandemma.com

      ––––––––––––––––––––––––––––––

      Tropical Night by Roa https://soundcloud.com/roa_music1031 Creative Commons

      — Attribution 3.0 Unported

      — CC BY 3.0 Free Download / Stream: https://bit.ly/3y5X0cF Music promoted by Audio Library • Tropical Night – ...

      ––––––––––––––––––––––––––––––

      🎵 Track Info: Title: Tropical Night by Roa

      Genre and Mood: Holiday + Bright ———

      🎧 Available on:

      Spotify: https://spoti.fi/3y7ynfQ

      iTunes: https://apple.co/3OdoFOA

      Deezer: https://deezer.com/es/track/1647608162

      YouTube: • Roa - Tropical Ni...

      SoundCloud: https://soundcloud.com/roa_music1031/...

      YouTube Music: • Roa - Tropical Ni... ——— 😊

      Contact the Artist:

      Roa: contact.roamusic.yt@gmail.com

      https://soundcloud.com/roa_music1031

      @roamusic

      ----------------

      • As an Amazon Associate, we earn commissions from some of the links in the shownotes.
      Afficher plus Afficher moins
      26 min
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