Couverture de Joy of the Hang™: The Social Wellness Movement

Joy of the Hang™: The Social Wellness Movement

Joy of the Hang™: The Social Wellness Movement

De : Sharon Stevenson | Host of Joy of the Hang | Connection Advocate
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Joy of the Hang is more than a podcast — it’s a movement.


Hosted by Sharon Stevenson, former competitive bodybuilder and certified Health and Wellness Coach, this show explores the missing link in modern wellbeing: connection.


After years of studying the eight pillars of health — Physical, Emotional, Social, Intellectual, Environmental, Financial, Occupational, and Spiritual well-being. — Sharon discovered something profound. We can optimize every area of our physical health and still feel lonely. We can achieve, perform, and succeed… and still feel disconnected.


That realization changed everything.


Joy of the Hang was created as a platform for real people — leaders, entrepreneurs, creators, parents, reinvention stories, and everyday heroes — to share their journeys openly and honestly. Because stories matter. And when people feel seen and heard, they remember they matter too.


In a world more digitally connected than ever, we are facing a loneliness epidemic. Social isolation is quietly impacting our mental, emotional, and physical health. Joy of the Hang exists to push back against that reality.


Through meaningful conversations, shared laughter, and vulnerable storytelling, Sharon explores how relationships shape our wellbeing, leadership, resilience, and identity.


You were born to bond. Built to belong.


If you’re craving deeper connection, more intentional relationships, and a sense of community in your adult life — you’re in the right place.


Follow, subscribe, and join the Social Wellness Movement.


Reach out through social media, email, and community events — your voice matters here.


Because the best moments in life are shared. And you don’t have to do this alone.


https://joyofthehang.com/

© 2026 Joy of the Hang™: The Social Wellness Movement
Hygiène et vie saine Relations Sciences sociales
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    Épisodes
    • 73. Reinventing Life at 50+: Lorraine Ladish on Confidence, Community & Viva Fifty
      Feb 18 2026

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      What if turning 50 wasn’t the beginning of the end — but the start of your most powerful chapter?

      In this episode of Joy of the Hang, I sit down with Lorraine Ladish, CEO and co-founder of Viva Fifty!, a dynamic bilingual community celebrating life at 50 and beyond.

      Originally from Madrid and now based in Sarasota, Lorraine shares her bold reinvention story — from losing her print journalism career during the 2008 recession to becoming a leading midlife content creator and voice for women’s empowerment.

      We talk about:
      • Reinventing yourself after 50
      • Navigating identity shifts in midlife
      • Entrepreneurship in the digital age
      • Cultural belonging as a Spanish-American woman
      • Confidence, longevity, and why it’s never too late to start again

      At 62, Lorraine believes she still has so much to build — and this conversation will inspire you to rethink what’s possible in your next chapter.

      Because we are born to bond. Built to belong. At every age.

      Follow Joy of the Hang for more conversations about connection, reinvention, and living fully.

      https://www.vivafifty.com/

      Support the show

      Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
      .

      If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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      58 min
    • 72. . Love, Sleep Deprivation & a Whole New Identity: Life After Baby
      Feb 11 2026

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      In this honest and heartfelt episode, Sharon sits down with interior designer and new mom Christiana Engert to talk about the life shift no one can fully prepare you for: your first baby.

      We go beyond the cute photos and nursery décor to unpack the real changes that happen after becoming parents. Christiana opens up about what surprised her most — from the emotional and physical transformation of her body to the unexpected mental load of new motherhood. We talk about how your relationship with your spouse evolves, how roles shift, and how connection can feel both deeper and more strained at the same time.

      This episode is about identity, partnership, exhaustion, love, and learning to communicate in a season where everything feels new. If you’ve ever wondered, “Why didn’t anyone tell me this part?” — this conversation is for you.

      Whether you’re expecting, newly postpartum, or years into parenting, you’ll walk away feeling less alone and more understood.

      Because sometimes the most important hang… is the one that helps you find each other again. 💛

      Support the show

      Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
      .

      If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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      1 h et 10 min
    • 71. What Every Woman Needs to Know About Pregnancy, IVF, and Finding Support
      Feb 4 2026

      Send us a text

      In this heartfelt episode of Joy of the Hang, I sit down with Christina Ordonez for an honest conversation about the emotional, physical, and relational challenges of pregnancy and IVF treatments.

      Christina shares what it’s really like to walk through uncertainty, medical interventions, hope, disappointment, and resilience—often quietly, and often without enough support. We talk about the parts of fertility journeys that are rarely discussed: the isolation, the pressure to stay positive, and the deep need for connection during one of life’s most vulnerable seasons.

      This episode is for anyone who has struggled to conceive, supported someone who has, or felt unseen during a season that was supposed to be joyful. It’s a reminder that hope can coexist with grief—and that no one should have to walk this road alone.

      🎧 A conversation about courage, compassion, and the power of being held—emotionally and socially—when the journey gets hard.

      Support the show

      Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
      .

      If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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      1 h et 1 min
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