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What happens after the crisis ends but your old operating system no longer works? That’s where our conversation with two‑time cancer survivor, keynote speaker, and wellness coach Sabio Clemente begins—inside the in‑between season where identity, performance, and meaning are rebuilt from the inside out.

Sabio walks us through the shock of a stage‑three lymphoma diagnosis, a decade of remission, and a sudden relapse that led to high‑dose chemo, stem cell transplant, and immunotherapy. He explains why he chose to “surrender to healing, not to dying,” how he reframed chemo as an elixir rather than a toxin, and the boundaries he set with loved ones to protect his energy. We go deep on scan anxiety, the loss of control that shadows serious illness, and the practical strategies that restore agency: respecting clinicians as partners, using information wisely, and focusing on choices that are truly yours.

We also unpack Sabio’s Aloha Reboot—Acknowledge, Listen, Open, Harness, Act—a seven‑minute daily practice designed to regulate emotions and cultivate psychological flexibility. From cultivating stillness and silence to adopting an “empty pot” mindset before big decisions, Sabio shows how small, repeatable rituals stabilize the nervous system and turn survival into growth. Along the way, he challenges the hustle narrative and offers a new vision of success as flow: move like a river, navigate around obstacles, conserve energy for what matters.

If you’re navigating uncertainty—after illness, burnout, or any major disruption—this episode offers grounded tools, compassionate perspective, and a clear path forward. Listen, take what you need, and then try one small practice this week: a seven‑minute Aloha check‑in or a simple weekly inventory. If the conversation resonates, subscribe, share it with a friend in their own in‑between season, and leave a review to help others find the show.

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Fabio Posca | Journey to Success
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A new season begins with a bold shift: we’re moving from solo reflections to live, guest-driven conversations that bring personal growth to life. The mission hasn’t changed—growth, mindfulness, and productivity remain at the center—but the format now invites more voices, more questions, and more practical takeaways you can use today.

I share a candid update about a major contract ending and how that uncertainty pushed me to redesign the show for deeper value. We walk through what stays, what evolves, and why: live Substack streams where you can join the conversation in real time; curated audio versions for the podcast feed; and a clear boundary that keeps marketing and audience growth chats off this podcast so the core stays focused. You’ll hear from mindful people who’ve built resilient habits, navigated crossroads, and aligned their work with their values—and together we’ll unpack the systems behind their progress.

Expect clarity without fluff, stories with substance, and tools you can apply to your own season of change. I’ll still jump in with occasional solo moments when a topic needs a direct, personal touch. More than anything, this chapter is about breaking the wall between host and community—closer connection, honest dialogue, and shared momentum toward meaningful goals.

Ready to step into your next beginning with us? Follow the show, subscribe on Substack to join the live sessions, and tell me what transition you’re navigating right now. If this resonates, share it with someone who needs a reminder that endings can become powerful starts.

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Fabio Posca | Journey to Success
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Shock news dropped: our long-running client plans to end the contract, pointing to lower-cost markets and AI. That kind of change can jolt anyone into survival mode. Instead of pushing panic decisions, we walk through a steadier path—how to think clearly under pressure, protect your structure, and keep momentum when the next step isn’t obvious. This is a real story about uncertainty at work and the practical habits that turn disruption into direction.

We start by dismantling the myth that successful people are immune to instability. Then we get practical: why urgent feelings don’t equal smart choices, how isolation magnifies fear, and where people go wrong when they change everything at once. I share the exact moves I’m making—waking early, keeping routine non-negotiable, testing small ideas in my community and projects—so I can gather information fast without betting the house. It’s a framework for anyone facing layoffs, shifting clients, or big life pivots: stabilize your basics, run low-risk experiments, and let clarity arrive as your nervous system settles.

Reframing is the final gear. A contract ending is not a punishment or a life sentence; it’s an event on the path. You don’t need a perfect plan to move forward—just presence, consistency, and the courage to iterate. If you’re navigating uncertainty, this conversation offers a calm blueprint for staying grounded while you adapt.

If this resonates, subscribe for more honest, practical strategies, and share it with someone wrestling with career change or uncertainty. Tell me: what small experiment will you run this week?

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Fabio Posca | Journey to Success
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Most turning points don’t arrive with fanfare. They show up as quiet choices to keep going when the work feels awkward, slow, or invisible. We dive into perseverance as a practical skill you can train, not a personality trait you either have or don’t. From early stumbles and on-air cringe to smoother workflows and faster turnarounds, we trace how consistency beats talent over time and why momentum eventually kicks in for those who stay.

We reframe failure as feedback and pull lessons from real examples: physics breakthroughs forged in countless failed collisions, lightbulbs born from thousands of tries, rockets that crashed before they landed. That throughline matters in everyday life. Progress rarely looks clean at the start; it looks like drafts, rewrites, and uncomfortable reps that teach you what works. Along the way, resilience grows through challenge-effort-recovery cycles, confidence emerges from kept promises, and self-discipline shifts from clunky to natural as repetition reduces friction.

We also take on the talent myth with a growth mindset lens. A few people begin gifted, but most performance gains come from sustained practice, smart feedback, and patience with your own timeline. Comparison slows you down; naming constraints helps you design around them. As consistency compounds, momentum appears, and what once felt impossible becomes routine. Share the process and you’ll inspire others to try again, creating a ripple of perseverance that extends beyond your goals.

If this resonated, follow the show for more grounded strategies, share it with someone who needs the nudge, and leave a quick review so others can find it. What’s the one area you’ll stick with this week, even if progress feels slow?

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Fabio Posca | Journey to Success
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What if the real reason most goals fail isn’t discipline, but misalignment? We dive into the hard truth that chasing the wrong target—one that drains your energy—quietly kills momentum. Instead of glorifying grind, we use one reliable filter to guide the choice to quit or commit: energy. When your work fills your inner “jar,” you feel alive and curious; when it leaks, even wins feel empty. That simple test reframes progress, burnout, and the pressure to “keep pushing” at all costs.

We share personal stories that make the idea practical: why guest interviews felt like relief while solo episodes bring pride and curiosity, and how a long-stalled guitar goal finally moved once emotion and intention led action. From there we unpack money’s role with nuance. Money isn’t the enemy; it’s a tool. But when it becomes the main reason, it crowds out meaning, turns deadlines into dread, and makes you brittle when results lag. Love the process first, and monetization becomes a byproduct rather than a burden.

You’ll also get nine clear signs that a goal is misaligned: chronic resistance, empty wins, approval-chasing, persistent procrastination, fantasizing about quitting, losing your voice through overuse of tools or teammates, dependency on external pressure, relief instead of pride after work, and that deep sense you’re forcing it. None are life sentences; they’re mirrors to help you adjust or pivot. We close with one clarifying question: if fear, money, and approval disappeared, would you still choose this path? If yes, commit fully. If no, realign without guilt. Subscribe, share with a friend who needs this, and tell us: does your current goal give you energy or take it away?

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Fabio Posca | Journey to Success
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Ever feel like you’re forever switching mountains—plotting a new path, taking a few steps, then spotting an “easier” peak in the distance? We go straight at that pattern and replace it with a system that turns intention into traction. Using the SMART framework—Specific, Measurable, Achievable, Relevant, Time Bound—we translate big goals into clear steps you can repeat, track, and improve.

We start with specificity, because drift is expensive. You’ll hear why picking a single target saves years and how to define it so you know exactly what to do next. From there, we move to measurement, showing how simple metrics become a compass: pace, progress, and prediction. When you can estimate outcomes, motivation rises and your plan stops being a wish list and starts being a roadmap. We also tackle achievability with honesty—how to aim high without slipping into delusion, align goals with your current skills and energy, and build momentum through sustainable focus instead of lottery-level luck.

Relevance is the fuel. We connect goals to values like freedom, health, family, and contribution so your reasons outlast the hard days. Finally, we reframe timelines with “spiritual” deadlines that create urgency without anxiety. This approach keeps you moving faster while avoiding the burnout that comes from rigid promises. You’ll leave with prompts to pick your mountain, define measurable milestones, choose achievable scope, anchor to your why, and set a kind deadline that still gets results.

If clarity beats chaos for you, press play. Then share your SMART goal with us, subscribe for future deep dives, and leave a review to help others find the show. Your next step could be the one that makes your progress visible.

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Fabio Posca | Journey to Success
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Doubt shows up like a whisper—protective, persistent, and often persuasive. We decided to meet it head-on by tracing how fear of failure and self-doubt take root, then we mapped a clear path to something sturdier: resilience, focused execution, and realistic optimism that sticks when life gets messy.

We start with the mental mechanics: how a burned cake or a failed launch can hardwire avoidance, and why negative self-talk multiplies when stakes feel high. From there, we build a practical bridge of nine habits—reconnecting with values, limiting social media, grounding in the present, stacking quick wins, acknowledging progress, using honest self-critique, practicing gratitude, prioritizing ongoing learning, and seeking therapy when patterns persist. Each step is small on purpose, designed to shrink friction and grow agency.

Then we dig into the three core pillars of a champion mindset. Resilience becomes a learnable skill, not a personality trait; it means feeling fully and recovering wisely. Focus turns aspiration into action with clarity, prioritization, and tools like Pomodoro and focus audio to protect attention. Positive thinking shifts from toxic cheerleading to realistic optimism: challenge distorted thoughts, look for solutions, celebrate progress, and curate inputs—news, people, sleep, and movement—to stabilize mood and sharpen decisions. Along the way, we share personal examples, simple tactics, and evidence-based practices that help you act before you “feel ready.”

If you’re navigating fear or second-guessing your next move, this conversation hands you a blueprint you can use today. Press play, choose one small action, and build proof that you can follow through. If the episode helps, subscribe, share it with a friend who needs a nudge, and leave a review to tell us the one fear you’ll face this week and the step you’ll take to move forward.

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Warm regards,
Fabio Posca | Journey to Success
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What if the gap between you and your goals isn’t talent, but trust—trust in yourself, your process, and your next small step? We unpack why belief is the hidden engine behind skill growth, consistency, and resilience, and how it quietly outperforms shortcuts and hype.

I walk through six practical pillars that convert self-doubt into momentum. We start with self-belief as the driver that reframes comparison into curiosity, so you stop measuring worth and start asking better questions about practice. Then we get honest about limits—budget, language, environment—and how acknowledging constraints unlocks creative solutions that fit your reality. You’ll hear how a positive mindset and belief reinforce each other, turning setbacks into useful signals rather than stop signs.

We also dig into transparent storytelling as a tool for impact. By sharing the wins and the rough drafts, we create connection and model the real path to growth. From there, we focus on resilience as a trained skill: showing up on heavy days, using support, and solving problems under pressure. Finally, we make the case for small milestones over shortcuts—why viral spikes, favoritism, or quick promotions can’t build the habits, discipline, or emotional strength you’ll need when the spotlight hits.

Expect clear examples from creative work, the office, and study, plus reflection prompts to ground the ideas in daily action. If you’re ready to build belief the durable way—step by step, lesson by lesson—this conversation will give you a blueprint to navigate comparison, own your limits, and stack wins that last.

If this resonated, subscribe, share it with a friend who needs a nudge to trust their path, and tell me: what small milestone will you tackle this week? Your story could spark someone else’s breakthrough.

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Warm regards,
Fabio Posca | Journey to Success
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Check out my Podcast
Collaboration: info@fabioposca.com
Listen to my latest episode, socials, and more right here!