Couverture de Journey of Self

Journey of Self

De : Alex Wolfe
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  • Résumé

  • Welcome to the Journey of Self podcast! If you're interested in self-growth, inner reflection, discovering your purpose and passion, and healing your subconscious, you'll find great company here.


    This is your space to learn more about yourself, practice powerful self-love tools, and grow into your greatest self. On the show, we will cultivate our healthiest selves while remaining open and flexible to the world around us.


    I'm your host, Alex Wolfe, and I'm so excited to take this journey with you.


    Hosted on Acast. See acast.com/privacy for more information.
    Alex Wolfe
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    Épisodes
    • When You Don't Know What to Do with Your Life, and Why That is Okay

      When You Don't Know What to Do with Your Life, and Why That is Okay
      Apr 11 2024
      There is so much pressure on a person to know what they should be doing with their life, especially in today's society. If you try to figure it out, you're laughed at. If you have no idea, you're judged. Either way it seems to be a loss. If you feel like this, just know you're not alone and I'm right there with you. And I'm here to remind you (+ myself) that it is OKAY not to have the answer to this or anything else. There can still be beauty in the journey. Join me in today's episode!

      Hosted on Acast. See acast.com/privacy for more information.
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      18 min
    • How to Get Your Life Together | The BEST 7-Step Routine

      How to Get Your Life Together | The BEST 7-Step Routine
      Mar 7 2024

      In this episode, I share about my personal journey with getting out of a slump and "getting my life together", WHY it's so important to have a routine to do this, and the BEST 7-step routine that I've discovered over so many iterations and testing. I'm really passionate about this topic because everyone falls into a slump on occasion, it's human nature. But, it can take extra stress off you to have a game plan for when this occurs. Because when you're ready to get back to the world, you have a blueprint for exactly where to start.


      I hope you enjoyed this conversation, I really enjoyed making it! x


      Hosted on Acast. See acast.com/privacy for more information.
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      18 min
    • 5 Reasons Why You Should Start TODAY

      5 Reasons Why You Should Start TODAY
      Feb 15 2024

      We can find a million reasons NOT to start something if we look for them. But I want to give you 5 reasons why you SHOULD start the passion project, business venture, or whatever is on your heart today. These 5 concepts have been a game changer for myself; someone who often falls into the trap of analysis-paralysis and overthinking. My mindset has shifted around taking action as I've applied these reasons to my daily life. If you're like me and have trouble deciding whether to take the leap or not, you will want to tune in.


      In the beginning of the episode, I also talk briefly about how I came up with the title for the podcast and WHY I ultimately chose Journey of Self. It's a quick chat, but I felt it was a great opener to the first episode.


      I hope you enjoy! x


      Hosted on Acast. See acast.com/privacy for more information.
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      12 min
    Direction Economie Psychologie Hygiène et vie saine Réussite personnelle
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