The Voice That Pushes: Learning When to Slow Down with Joe Sanok
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The Voice That Pushes: Learning When to Slow Down with Joe Sanok
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Are you constantly pushing yourself, even when your body is asking for rest? What if your inner critic isn't the enemy—but an overworked protector? How might your life and business change if you made space for play?
In this episode, I sit down with Joe Sanok to talk about something that lives quietly inside so many of us: the inner critic that keeps pushing, even when our bodies and lives are asking for rest. What unfolded was a conversation not just about work or business, but about how urgency, productivity, and perfectionism shape our inner worlds—often without us realizing it.
Joe shares honestly about how his own inner critic still shows up in everyday moments, even after years of success and experience. What struck me most was his reminder that the inner critic doesn't disappear when we "make it." It simply adapts. Together, we explore how cultural narratives around productivity, responsibility, and worth get internalized, and how easily rest can start to feel irresponsible instead of nourishing.
Thanks for listening, I'd love to connect with you over on Instagram.
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