Épisodes

  • Are the Cowboys the BEST Team in the NFC East? | Trust the Tape with Dave Helman
    Oct 6 2026

    Today on Trust the Tape, Jeff Cavanaugh and Dave Helman from The Athletic Football Show are talking all things Dallas Cowboys football.Are the Cowboys now the best team in the NFC East?Can having a GREAT kicker actually be a bad thing?Is this defense on track to become average by the time it really matters?Are the Cowboys done adding? And what pass rusher could still be available to help this defense?Plus, a big-picture look at where the Cowboys stand after their huge win over Houston and what comes next.Subscribe for more Dallas Cowboys and NFL coverage from Trust the Tape!

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    33 min
  • COWBOYS: NFC EAST WIDE OPEN?! Injuries Piling Up & How Dallas Can Fix It | Trust the Tape
    Sep 29 2026

    The NFC East might be WIDE OPEN after the Eagles' loss! Can the Dallas Cowboys take advantage, or are injuries and roster issues going to hold them back?Today on Trust the Tape with Jeff Cavanaugh and Nick Harris, we're breaking down the biggest Cowboys storylines and what comes next for Dallas.Today's topics:Is the NFC East WIDE OPEN? The Eagles stumble — can the Cowboys capitalize?Cowboys injury report: The latest on Dallas' injured players and how the team can navigate the growing list of concerns.What's the BIGGEST problem on this roster? Which position group needs the most attention, and what can the Cowboys realistically do to fix it?Biggest Cowboys storylines: The latest news, roster questions, and developments surrounding America's Team.LIVE CHAT: Bring your questions, hot takes, and Cowboys takes. We'll interact with the chat throughout the show!Can Dallas get back into the NFC East race? What needs to change for this team to reach its potential? Let's talk about it.JOIN THE CONVERSATION Subscribe for more Dallas Cowboys analysis, NFL news, and draft talk. Hit the like button and tell us in the chat what you think the Cowboys need to do next!

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    31 min
  • Cowboys Defense: Progress or Fool’s Gold? | Trust the Tape
    Sep 23 2026

    Today on Trust the Tape, Jeff Cavanaugh and Nick Harris of the Fort Worth Star-Telegram break down what we learned from the Cowboys' win over Washington — and what it means going forward.Did we see enough progress from the Cowboys defense to feel good about where they're headed?The early returns on the rookie class are VERY positive.Are the highly touted — and highly paid — defensive linemen doing enough?Jerry Jones says there's “nothing more dangerous than an old man with money.” So… what's he up to?Does George Pickens need to be more involved in the Cowboys offense?The Cowboys got their first win of the season, but plenty of questions remain. Jeff and Nick dig into the film, the personnel and what's next for Dallas.

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    31 min
  • Cowboys Defense EXPOSED? Injury Updates + Jeff's Apology Tour | Trust the Tape
    Sep 15 2026

    Today on Trust the Tape, Jeff Cavanaugh and Nick Harris react to the Cowboys' disastrous Week 1 performance against the New York Giants and look ahead to what needs to change.- The latest updates on injuries to DeMarvion Overshown and Malik Hooker- What went wrong for the Cowboys defense against the Giants — and what has to happen to make sure it doesn't happen again- The biggest reason to believe this defense can be much better than what we saw in Week 1- How concerned should we actually be after one game?- And finally... how many apologies does Jeff owe for his opinions heading into the season?Subscribe to Trust the Tape and never miss a Cowboys breakdown.

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    34 min
  • Cowboys Extend Brevyn Spann-Ford & Ryan Flournoy | Tyler Smith Update | Trust the Tape
    Sep 11 2026

    Today on Trust the Tape, Jeff Cavanaugh is joined by Nick Harris of the Fort Worth Star-Telegram to break down the latest Dallas Cowboys news!Brevyn Spann-Ford and Ryan Flournoy both got contract extensions last night — keeping Spann-Ford in Dallas for the next three years and Flournoy around for at least another season.Plus, Nick has a big question: Do the Cowboys actually have the right plan at running back heading into the season?We also have the latest on Tyler Smith following his thumb surgery, including when he could potentially return. And, of course, Jeff and Nick make their predictions for Cowboys vs. Giants — including just how many points Dallas is going to win by.On today's show:Brevyn Spann-Ford gets a three-year extensionRyan Flournoy gets another year in DallasIs the Cowboys' RB plan the right one?Tyler Smith's thumb surgery and potential returnCowboys vs. Giants score predictionsThe latest Cowboys news and analysis#DallasCowboys #Cowboys #NFL #TrustTheTape

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    33 min
  • Are the Cowboys Built to Survive the Tyler Smith Injury? | Trust the Tape
    Sep 8 2026

    Tyler Smith is expected to miss at least a month after undergoing surgery on his thumb. How big of a blow is that for the Cowboys, and are they built well enough to withstand losing one of their best offensive linemen?Jeff Cavanaugh and Nick Harris also discuss what they’re hearing about Dallas’ plans for the cap space they created last week, make their Cowboys record predictions, and identify the biggest concern on the roster heading into the season.Plus: Who starts at cornerback opposite DaRon Bland? And we answer your questions live in the chat.

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    28 min
  • Cowboys Final 53-Man Roster: Is Terence Steele’s Job in Trouble?
    Sep 1 2026

    Today on Trust the Tape, Jeff Cavanaugh and Bryan Broaddus break down the Dallas Cowboys’ final 53-man roster.What stands out about this team, and just how much better is the roster than it was at this time a year ago? Plus, Dallas has added multiple offensive linemen, including Broderick Jones and Wanya Morris. Could those moves put Terence Steele’s starting job in jeopardy?And as always, we’re taking your questions from the chat!

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    29 min
  • Projecting the Cowboys’ Final 53: Who Makes the Cut? | Trust the Tape w/ Bryan Broaddus
    Aug 25 2026

    Jeff Cavanaugh and Bryan Broaddus take their best shot at projecting the Dallas Cowboys’ final 53-man roster.With tough decisions coming at the bottom of the roster, where do the Cowboys need to keep an extra player? Where can they afford to go short? And could surprises like Camden Brown and Julius Wood actually make the team?We’ll go position by position and build out our projected 53-man roster — plus answer your questions from the chat.

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    32 min