Couverture de JATG 119 - Regulating Your Nervous System

JATG 119 - Regulating Your Nervous System

JATG 119 - Regulating Your Nervous System

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We're talking a bit about ways to regulate our nervous system today. Check it out if you're feeling a little off, or just want to know how to be kind to your body and mind over the long run. You'll be better off for it.

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

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Email any questions or jokes or gyms to: jokesandthegym@gmail.com

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Thanks for stopping by!

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