Its OK to NOT workout & 2024 goals
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Its OK to NOT workout & 2024 goals
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À propos de ce contenu audio
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! We chat about toxic productivity. Its ok to take a break from the gym. Sometimes mentally and physically we need to step back from what we are doing to reset. We share how in the past couple of months we have stepped back from crossfit and weightlifting. We also chat about our goals and ambitions for 2024! Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
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