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Is struggle defining your value?

Is struggle defining your value?

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In this episode of Mindfully Mind Blown, our discussion revolves around several thought-provoking themes. We explore the tendency to associate value with the experience of struggle and adversity, as well as how anger often serves as a foundational emotional response. We delve into the genuine essence of balance and what it truly entails. Additionally, we investigate the profound impact of nourishing our physical bodies and how this can create a positive ripple effect throughout our lives. We examine the concept of utilizing our triggers as a valuable tool for personal growth and delve into the idea of the universe presenting us with tests and challenges. Lastly, we emphasize the importance of expressing gratitude for the simple joys and blessings in our lives. 


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