Is Your Home Making You Fat?
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Episode #92
Is Your Home Making You Fat?
Could your cluttered house actually be affecting your health?
In this episode of High Heels Happy Hour, we’re asking: Is Your Home Making You Fat?
From elevated stress and mental fatigue to poor sleep and unhealthy habits, the environment around us can have a bigger impact on how we feel, and the choices we make, than we realize.
We’re talking clutter, cortisol, chaotic kitchens, overflowing closets, and why getting organized might actually make healthy living easier. Plus, we’re sharing practical tips for tackling the clutter you don’t know what to do with, the things you’re emotionally attached to, and yes… all those clothes you’re saving “just in case.”
Because sometimes creating a healthier lifestyle doesn’t start in the kitchen or the gym. It starts with your environment.
Less clutter. More clarity. Better living.
Grab your coffee, wine, cocktail, or whatever makes you happy, and join us!
Follow us on Instagram:
High Heels Happy Hour
@highheelshappyhourpodcast
Kristina Pernfors
@kristinapernfors
Ingrid Iraola
@ingridiraola