Everyone Feels Miserable Sometimes. It’s More Normal Than You Think.

There’s a quiet loneliness that creeps in when we think we’re the only ones struggling. But if you’re feeling miserable right now, hear this: it’s absolutely normal. Every single person you admire—whether it’s a neighbor, a superstar, or a billionaire—has faced their own private battles with misery. You are not broken. You are simply human.

Think back to when you were a child. No baby enters this world grumpy or weighed down by sorrow. Every newborn arrives laughing, crying, curious, and free. Misery isn’t a birthright; it’s something we gather over time, like dust settling on an untouched shelf.

When life heaps too many burdens on us—problems that stack like heavy stones on the mind—something inside us strains to cope. And when our expectations crash against reality too many times, we start to harden. We grow resentful. We lose the easy laughter we once had.

We often imagine that wealth or fame must be the cure for misery. Yet, history tells another story. Icons like Elvis Presley and Michael Jackson, who had every material blessing the world could offer, wrestled with profound inner sadness. Money, success, and adoration couldn’t shield them from the human condition.

Misery does not discriminate. It visits kings and paupers, rock stars and office workers. It reminds us that our true battle—and our true healing—are always inside the mind.

If you’re feeling weighed down, it’s not a life sentence. Healing can happen faster than you think, when you know where to begin. You don’t have to stay trapped inside old emotions, endlessly replaying disappointments and hurts.

In my upcoming lessons, I’ll share simple, powerful tools to help you reconnect with the peace that’s already inside you. In fact, you can start feeling lighter in just one hour.

You were never broken. You just forgot how free you really are.

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