Couverture de Interview: Building resilience by making self-care a habit with Mel Rosenthal

Interview: Building resilience by making self-care a habit with Mel Rosenthal

Interview: Building resilience by making self-care a habit with Mel Rosenthal

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 It's so hard to take time out, stop and recharge. But it's absolutely essential to do so regularly. So, how do we make it work? Mel Rosenthal helps us answer the question and shares her insights on how to think about resilience and self-care and make them work for you.
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