On today's episode, I am talking about my year end review process. It is such a powerful exercise to do and I highly recommend it. Here is my process:

• Review old journals, pictures, etc.
• Look for common themes
• What do I want to leave in 2025?
• What no longer serves me?
• What can I CELEBRATE?
• How did I show up in 2025?
• How do I want to show up in 2026?
• What intentions do I want to set?

I talk about how I really didn't want to do it this year, but I am so glad I did. Because many times certain situations take up a lot of space in our brains and we can think that it was all consuming, when really there were lots of other great moments in the year as well.

I'd love to hear from you. Connect with me on Instagram.

On today's episode, we're talking about signs. I know it's not something that everyone understands or believes in, so I want to encourage you to keep an open mind, but also know it's okay if this doesn't resonate with you.

I believe we are continually surrounded by angels, guides, loved ones, spirit, the universe (whatever you want to call it!) We are sent signs, but we don't always recognize them.

I'd love to hear from you. Have you experienced signs? Connect with me on Instagram.

On today's episode, we're talking about wisdom and where it comes from. We have to LIVE through our experiences in order to gain wisdom and it isn't always easy, but is the way it works.

Here's the quote:

"We don't receive wisdom. We must discover it for ourselves after a journey that noone can take for us or spare us." ~ Marcel Proust

We also can't take someone else's journey for them. We have to decide what we want and then move towards it. I encourage you to think about where in your life you might be expecting wisdom to come, even though you have to live through it first.

As we approach 2026, I want to encourage you to lean into the new energy of the year and what you can accomplish in the coming year.

I'd love to hear from you. Connect with me on Instagram.