Grab notebooks and journals from me ( Brigitte Journals on Amazon)

This holiday episode of Elevate with Brigitte is a gentle pause designed to help you slow down, reflect on the year you’ve lived, and step into the new season with clarity and peace.

In this guided holiday reflection, Brigitte walks you through simple yet powerful moments of self-reflection, emotional release, and intention-setting—supported by calming music breaks you can return to throughout the holidays. Whether this year felt successful, challenging, or somewhere in between, this episode offers a safe space to reset your mindset and reconnect with what truly matters.

You’ll be guided to:

• Reflect on your personal growth and lessons from the year
• Release emotional weight, self-doubt, and pressure you no longer need
• Set gentle, realistic intentions for the year ahead
• Stay present, grounded, and joyful during the holiday season

This episode is perfect for anyone feeling overwhelmed, stuck, uncertain about their next steps, or simply craving a moment of clarity and calm during the holidays.

🎧 Best enjoyed during a quiet morning, an evening wind-down, or anytime you need a mindful reset.

Elevate with Brigitte is a personal growth and mindset podcast for dreamers, creatives, and purpose-driven individuals who want to move forward—one intentional step at a time.

Resources mentioned in this episode

• Win Over the Noise
• Win You Revised edition
• Grit Overload
• Better Than Half book
• The Traveller' s Journey, all By Brigitte Adofo Agyapong

Elevate with Brigitte Podcast Resources