Today's Angel Card Word of the Day is "Vision" telling us to see the bigger picture and shape the future we desire.

We tend to have misconceptions about meditating and feel that we suck at it because we have intrusive thoughts. You do not have to blank out your brain. Meditation is being with your thoughts and then watching them go. Be gentle with yourself as it is a meditation practice. Think of it similar to baggage claim in an airport, you can watch the baggage go by and choose your luggage to pick up, we don't need to pick it all up.

We have moments of overthinking, use the body because we cannot shut off our brain. Place your attention where you would like your focus to go. Think, sense, and feel to become aware of what you are focusing on.

Why is it important to meditate? We have the human and the soul, meditation allows you to separate the two and allow your soul to communicate with your human. Meditation is different for everyone, it does not need to be formal.

The strictness is in the consistency of meditating daily, not how you meditate. What we are fighting is your perception of it, do not believe that you can't just because it doesn't look like how you were taught to think it should look.

#mediation #intentionalawakening #vision #attention #focus #soul #consistency #perception

Episode #19: Purpose:

Today's Angel Card Word of the Day is "Celebration," rejoice, have fun, and enjoy the party. Our purpose is to awaken. Day to day, our purpose is what is right in front of us moment to moment. Many people get entangled in their purpose having to reflect their income, as this gives us meaning. Instead, our purpose is about giving your gift away; we all have a gift and our purpose is to share this with others and energetically influence them. There is a difference between purpose and calling, there may not be one specific path we are meant to be on. Purpose could be about how we live out our values, what we value is a great way to begin to find your purpose. Values help dictate the decisions you make and guide you forward. Release judgement to awaken. Our calling is a collection of values that builds our calling and guides you towards your purpose.

#purpose #intentionalawakening #celebration #awaken #gift #meaning #calling #values

Today's episode touches on the current unrest more and more people are feeling. We are feeling a sense of dis-ease with what is going on in the world and there may be an energetic shift associated. It seems that there is a renaissance of getting closer to your higher power whether it is God, the universe, or spiritual guides and that is an awakening. Yes, we have advanced technologically but have we advanced spiritually? It can be tough and oftentimes crisis is used to realign us back onto our path. Suffering can lead us to awakening. It starts with the individual and radiates out. Please turn off the TV, this can cause division and more suffering as frustration builds up inside. If you are sensitive you will feel it in your body. The forces at be know how to pray on people with lower vibrational frequencies. If the current events are causing you tension, turn off the news. We know enough of what's going on, we do not need to allow these things to consume us. Everything is unfolding the way it is supposed to and happening for a good reason. There's a delicate dance when being present in this "now" moment and feeling safe. If we are being called through a crisis, we are being pushed forward to think of our contribution. How do we think, behave, and act to become closer to divine in this process?

#unrest #energeticshift #higherpower #spiritualguides #awakening #vibrationalfrequency #crisis