Integrated Self Care (and Community Care!)
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Integrated Self Care (and Community Care!)
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In this episode Abi wanders around self care practices that don't fit the # or aesthetic but that unify her mental, physical, and spiritual wellbeing, in addition to ones that take care of her future and past self as well. If you've been feeling like an overly complex human being, this is the episode for you!
Support the podcast at www.patreon.com/abigailjewell
All music by Jazz Honegger.
Third spaces and community links for further learning: https://www.theatlantic.com/family/archive/2022/04/third-places-meet-new-people-pandemic/629468/
https://www.amazon.com/Celebrating-Third-Place-Inspiring-Communities/dp/1569246122/ref=sr_1_fkmr0_1?ie=UTF8&qid=1428518107&sr=8-1-fkmr0&keywords=elebrating+the+Third+Place%3A+Inspiring+Stories+about+the+%22Great+Good+Places%22+at+the+Heart+of+Our+Communities
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