"Health is very simple. It's disease that's complicated."

Join Dr. Muktan Sullivan as he shares his incredible spiritual journey from backpacking across Europe and India in the 1970s to becoming a devoted disciple of Swami Satchidananda. Discover how yoga, Buddhism, and Ayurveda transformed his life, including firsthand stories of selfless service, karma yoga, and the power of a true guru. Perfect for anyone seeking inspiration on meditation, health, and living with purpose.

In this episode:

- Travel adventures in India and Thailand

- First encounters with yoga and meditation

- Life at the ashram and teacher training

- Insights on Ayurveda as a lifestyle for balance and wellness

- Lessons on unconditional love, ego, and divine guidance

Timestamps:

00:00 - Intro & Meeting Gurudev

00:36 - Backpacking to India in 1973

01:53 - Living in a Buddhist Monastery

03:08 - Discovering Hatha Yoga & First Retreat

05:07 - Introduction to Ayurveda

08:14 - Power of Selfless Service

14:56 - Gurudev's Presence & Impact

19:10 - Relationship with the Guru

22:38 - Practical Wisdom & Curiosity

26:53 - Divine Guidance in Life

30:52 - Overcoming Ego & Fear

35:12 - Unconditional Love & Self-Realization

37:05 - Defining Ayurveda: Science of Life

39:36 - Health as a Lifelong Journey

46:57 - Illness, Karma, & Honesty

49:10 - Closing Thoughts & Gratitude

Dr. Michael Muktan Sullivan, is a Chiropractor and yoga instructor for the past 45 years. He is a diplomat from the International Ayurvedic Institute and has studied and worked at the Ayurvedic Hospital in Caimbatore, South India and completed Advanced Studies in Pune, India. He is a lecturer and workshop leader in back care, Yoga, Meditation and Ayurveda.

For more information and to get in touch with Dr. Sullivan, visit: riverviewspa.com

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If you're into yoga stories, spiritual growth, Ayurveda tips, or Swami Satchidananda teachings, hit LIKE, SUBSCRIBE, and turn on notifications for more inspiring podcasts!

#YogaJourney #Ayurveda #SwamiSatchidananda #SpiritualAwakening #SelflessService

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In this powerful conversation, Sigmar Berg, founder of Lovetuner, shares his mission to reconnect hearts through the 528 Hz "love frequency" — known as the miracle tone for DNA repair and healing. We explore moving from mind to heart, achieving true presence, overcoming societal disconnection, the science and spirituality of vibration, and how simple breathwork with the Lovetuner can shortcut meditation and raise your frequency.

Sigmar discusses his journey from architecture and fashion design to creating this wearable mindfulness tool after a profound 528 Hz sound experience. We cover real-world impacts (like eliminating bullying in schools), the law of resonance, authenticity, dealing with negative vibes, focusing on the next generation, and why spiritual revolution — not politics — is the path forward.

Key topics:

Heart coherence vs. intellectual living

528 Hz as the original tuning frequency (pre-440 Hz shift)

Measuring vibration's ripple effect on the world

Building community through tuning together

Personal motivation and handling criticism on a love-centered path

Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Berg has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner.

After years of seeking, learning, researching, and gathering knowledge from all fields of life and from all over the world, Sigmar is impassioned to introduce the Lovetuner to the world.

We are living in a time of great chaos, division, and instability, but also one which has created an incredible opportunity for change. Sigmar hopes to heal the world through spiritual and physical attunement, mindfulness, and a stepped path to renewal and growth for every human.

Learn more about Lovetuner: https://www.lovetuner.com

Sigmar's book "One Journey: The Lovetuner Book" on Amazon

Follow Lovetuner: Instagram @lovetuner528hz

If this resonates, try the Lovetuner for yourself — breathe, be present, invite love. ❤️

Timestamps:

00:09 - What really matters: Reconnecting hearts & the mission

01:46 - How to shift from mind to heart & presence

04:31 - What is the Lovetuner? 528 Hz breathing tool

06:50 - Measuring vibrations & their global impact

10:59 - Authenticity, good vibes, and heart connection exercises

18:23 - History of frequency manipulation & 528 Hz importance

20:49 - Sigmar's personal journey & origins of Lovetuner

27:29 - Impact in schools: Ending bullying, building community

30:43 - Focusing on children & the next generation

35:55 - Spiritual revolution over political solutions

39:28 - Motivation for a love & peace mission

43:27 - Handling relationships & loneliness on the spiritual path

48:17 - Where to learn more: lovetuner.com & book

Thanks for watching! Subscribe for more conversations on yoga, mindfulness, spirituality & conscious living. Share if this inspires you to tune in. 🙏

#528Hz #LoveFrequency #Lovetuner #SigmarBerg #HeartCoherence #SoundHealing #Mindfulness #Breathwork #SpiritualAwakening #Presence

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In this enlightening podcast episode, renowned yoga therapist and physician Dr. Loren Fishman joins Avi to discuss achieving world peace in our modern era. We explore how advanced surveillance, technology, and AI could end wars forever, the yogic philosophy of nonviolence and union, the pitfalls of "us vs. them" thinking, and the role of gratitude and service in personal and global harmony. Dr. Fishman shares his vision for unifying peace movements, influencing world leaders, and shifting humanity from barbarism to cooperation—drawing from history, Darwinism, and real-world examples like COVID and recent conflicts. Whether you're a yogi, philosopher, or peace advocate, this conversation will inspire you to rethink conflict and embrace inner peace.

Timestamps:

00:00 - Intro: Why Talk About Peace?

00:43 - Surveillance and Motivation for Global Peace

01:23 - Yogis United Against War

02:15 - Inner Peace vs. Stopping Organized War

03:44 - Yoga as Union: We're All Teammates

04:49 - Building Trust and the Benefits of No War

06:27 - Outdated War Strategies in a Nuclear Age

07:44 - Starting the Peace Movement: Ideas and Challenges

09:25 - Unifying Peace Groups Worldwide

10:59 - Plan B: Appealing to World Leaders' Legacies

11:50 - Grassroots Resistance: Refusing to Obey War Orders

13:02 - Parable of Earth from Space: We're Still Barbarians

14:29 - Controlling Instincts: From Sex to Possessions

15:16 - Enlightenment as Ongoing Growth, Not an End Goal

16:52 - Meditation's Long-Term Brain Changes

18:20 - Human Progress: From Stone Age to Information Age

19:45 - Raising Peace as a Priority

20:26 - Hope and Historical Progress Toward Peace

23:31 - War in Culture: Epics, Movies, and Songs

25:31 - Evolving Beyond Darwin: Cooperation for Survival

26:29 - Nonviolent Resistance to Invasion

28:11 - Flipping Fear with Gratitude

29:53 - Addressing Global Misery and Inequality

31:28 - Success Leading to Service

32:58 - War's Impact on Cities and Civilians

34:28 - AI's Potential for Objective Leadership and Peace

36:10 - AI in Medicine and Decision-Making

37:33 - Resistance to AI: Fears and Job Loss

40:30 - Universal Basic Income in an AI World

43:15 - Future Focus on Health and Well-Being

45:42 - Yoga's Origins and Therapeutic Benefits

48:41 - Prioritizing Personal Health for Collective Harmony

50:08 - Self-Care Includes Service to Others

52:09 - Heroic Acts as Self-Care

53:56 - Purpose for Longevity and Meaning

55:31 - Human Nature: We Want to Give

56:54 - Spreading Peace: Talks and Legacy

58:27 - Closing Thoughts

In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a specialist in back pain and a pioneer in treating conditions like scoliosis, osteoporosis, and rotator cuff syndrome. An Assistant Clinical Professor at Columbia Medical School and past president of the New York Society of Physical Medicine and Rehabilitation, he has authored over 90 articles and 10 books, including Healing Yoga and Yoga for Osteoporosis. Dr. Fishman studied with B.K.S. Iyengar in India and integrates yoga into his clinical rehabilitation practice, lecturing globally on its benefits as an adjunct to medical treatment.

Dr. Fishman's website: https://sciatica.org/

Subscribe for more podcasts on yoga, philosophy, and personal growth!

#WorldPeace #YogaForPeace #EndingWar #AIandSociety #YogaTherapy #Gratitude #Nonviolence #Podcast

Thanks for watching! Like, comment your thoughts on peace, and subscribe for more.

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