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MATURE CONTENT WARNING. This project contains mature and sensitive themes such as depression, death, and suicide. Listener discretion is advised.

What really happens when someone is institutionalized for mental health? Part healing, part confinement, and full of complicated emotions para sa lahat ng involved. In this project, we kiki about how everyone might cope and why stigma still keeps many stories untold. isang muntiing reminder lang that everyday should be mental health awareness day and for everyone to have a kiki about what it means to struggle, recover, and stay human in a health care system that doesn’t always understand you.

Language: Tagalog, English

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The Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.

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*Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide).

It's okay to ask for help.