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Instability and Stress: a world on our shoulders

Instability and Stress: a world on our shoulders

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 What causes stress? What is stress? Today on “Castaways,” we discuss the feelings of hopelessness and the overwhelming weight in our lives. Stress is a natural experience, but we all have different definitions of stress. We will talk about our most stressful events in our lives and what we did to overcome these obstacles. We will also discuss healthy ways to deal with the pressures.
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