Couverture de Insightful Journeys PTSD and Beyond

Insightful Journeys PTSD and Beyond

Insightful Journeys PTSD and Beyond

De : Laura Harvey
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 Join hosts Laura Harvey & Shane Flannigan for these 4 Podcasts as they explore living life with PTSD (Post Traumatic Stress Disorder). These engaging conversations will offer valuable & creative insights about healing the mind, body & spirit with this invisible injury that affects millions of people across the globe.Laura Harvey Hygiène et vie saine
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    Épisodes
    • Episode Four - Finding Resilience

      Episode Four - Finding Resilience
      Feb 23 2021
      Co-hosts Shane Flannigan and Laura Harvey discuss the different meanings of resilience and our built in capacity to connect with our innate resilience at any time.
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      46 min
    • Episode Three - What Hides Behind our Thoughts?

      Episode Three - What Hides Behind our Thoughts?
      Feb 16 2021
      This week we will explore that very special space that we find beyond or thoughts, beliefs and conditioning. Please join Shane and Laura for this discussion about our Innate Wellbeing.
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      56 min
    • Episode Two - Living with Anxiety

      Episode Two - Living with Anxiety
      Feb 9 2021
      This week Co-hosts Shane Flannigan and Laura Harvey will explore what it means to live with anxiety, look at different ways to approach thoughts and feelings relating to anxiety, and consider the possibility of shifting to wellbeing.
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      51 min
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