Épisodes

  • Hella Boundaries Learned This Month
    May 18 2026

    What you know about boundaries?

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    28 min
  • GOOD FRIDAY, BIGGER BLESSINGS
    Apr 4 2026

    1 DAY LATE, DUE TO BEING A GREAT AUNTIE... I PRAY YOU HAD AN AMAZING GOOD FRIDAY AND A HAPPY EASTER. LET'S GET INTO IT!

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    18 min
  • What's Your Relationship With Self Sabotage?!
    Mar 23 2026

    This week I pulled up to #InnergCheck happy, no drama, and it felt amazing. Do you self sabotage that feeling? Or do you lean into it like I did??

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    27 min
  • Let's Make Space For Accountability PLEASE.
    Mar 16 2026

    We want to heal. We want to grow. But do we make space for it? Here's how I feel and what I do. :)

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    21 min
  • Reparations is Mine Bookie, Here's Why.
    Mar 16 2026

    Not arguing. Not Explaining. Just popping my SH*T!

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    25 min
  • This Micro Party is for you, Galentine's Mix 2026
    Mar 2 2026

    Thank you @_djsos954 for believing in the dream. If you ever need to book either of us for production or sweet tunes. Please feel free to contact us on our social media handles. Until the, Enjoy the mix and I hope you see me making kameos. DJ: @_DJSOSProduction: ⁨@InnerGCheckpod⁩ @bookmulatta

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    1 h et 30 min
  • Emotionally Drained & Still Showing up
    Mar 2 2026

    Today's episode is a deep one. I talk about feeling low on energy, emotionally hurt, and allowing myself to cry and feel the emotions. If you've been exhausted mentally, spiritually, or emotionally, This is FOR YOU! #mentalhealth #transparency #creator #fyp

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    18 min
  • This is What Happens When You Let Them
    Feb 10 2026

    Pressure will show you what's not yours to carry. In this episodr we will cover the "Let Them" theory and why releasing control is the most powerfuk move you can make. If you tired, drained, or on the drawing board. This is for you. #Growth #Letthem #superbowl #subscribe

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    15 min