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Inner Bonding

Inner Bonding

De : Margaret Paul PhD
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The Inner Bonding Podcast with Dr. Margaret Paul

Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.

Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.

By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.

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Épisodes
  • Why Affirmations Might Fail Without Inner Bonding
    Apr 27 2026

    How often do you say an affirmation, but don’t follow it with action?

    In this powerful episode, Dr. Margaret Paul explores how to create loving affirmations that truly support the outcomes we desire, and how taking aligned, loving action is essential to manifesting our gifts and purpose.

    She dives into how we define our sense of worth, why our efforts matter more than outcomes, and how our intentions shape the quality of our relationships. As loving actions create loving feelings, she reminds us that the wounded self often drives false beliefs. By returning to our personal power and emotional freedom, we can begin to make our affirmations genuinely work for us.

    Come explore how to align your inner voice with meaningful action in Why Affirmations Might Fail Without Inner Bonding, and begin showing up for yourself in a way that truly supports your growth.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

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    12 min
  • Personal Growth Requires Loving Actions
    Apr 20 2026

    With practice, you can become a loving adult father to yourself, even if you never had one.

    In today’s episode, Dr. Margaret Paul dives into how the “loving adult father” shows up in our lives, why we need both the nurturing energy of an inner mother and the action-oriented guidance of an inner father, and how intentional self-compassion becomes the catalyst for real transformation.

    Because without that inner loving father, the inner child can feel unseen and abandoned. But when you choose to lead yourself with love, you create space for deeper peace, stability, and joy in every area of your life.

    Listen in as we explore how real growth isn’t just about awareness — it’s about choosing loving actions, setting boundaries that honor your worth, and becoming the steady, supportive presence you’ve always needed.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

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    18 min
  • Inner Child: What Makes You Come Alive?
    Apr 13 2026

    What makes your soul and your inner child truly come alive?

    Many spend their lives seeking approval or safety, yet few ask the one question that opens the door to a meaningful life: What brings me joy to offer the planet?

    In this episode, Dr. Margaret Paul explores how childhood conditioning and "survival mode" bury our natural aliveness under a mountain of obligation and numbness. Learn how to shift from the ego-wounded self to the inspired expression of your soul’s true blueprint. If you’re ready to stop going through the motions and reconnect with your purpose, this conversation offers the path back to your authentic self.

    Ready to reclaim your spark? Tune in to the full episode of Inner Child: What Makes You Come Alive? to dive deep into the Inner Bonding process and subscribe for weekly wisdom on self-healing.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

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    16 min
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