Épisodes

  • Winter Solstice Journal Prompts for the Longest Night of the Year
    Dec 19 2025
    Are you ready to reflect on the past year, Beloved?

    The Winter Solstice marks the longest night of the year, a sacred pause in the natural cycle. This season calls us inward, asking us to slow down, listen deeply, and honor what is ready to be released.

    We have entered the darkest time of the year, the time of the cave. This is the season of the productive dark, a sacred window for dreaming, deep reflection, and reconnecting with your highest self.

    In this episode, I invite you to step into your inner cave and embrace the stillness. In the quiet of the Winter Solstice, the noise of the outside world fades, finally allowing the whispers of your soul to be heard. Through profound Soul Inquiry prompts, I will guide you to honor your body's yearning for rest, practice the alchemy of forgiveness, and plant the seeds that will root in the darkness before ascending toward the spring light.

    In this episode, we explore:

    • Honoring your body during the holidays
    • Listening to your physical and emotional needs
    • Committing to the stillness of this season
    • Releasing burdens through forgiveness
    • Identifying the intentions you are planting now
    FREE Winter Solstice Workbook

    To help you deepen your journey through these prompts, I have created a beautiful Winter Solstice Soul Inquiry Workbook. Whether you prefer the tactile experience of printing and writing by candlelight or filling it out digitally on your device, this workbook is my gift to you to hold space for your expansion and self-reverence.

    Download Your Winter Solstice Workbook Here

    Self-inquiry is an act of deep self-love. By choosing to sit, reflect, and write, you are honoring your path and preparing the soil for your future dreams.

    I invite you to create your sacred space, wrap yourself in a warm shawl, light a candle, and let’s begin this journey into the heart of the cave together.

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    9 min
  • What Actually Happens on a Sacred Pilgrimage?
    Dec 5 2025
    4 Women Share their Stories of Cellular Transformation, Skellig Michael, and Sacred Sisterhood. Do you hear the land calling you home? Have you ever wondered what actually happens on a sacred pilgrimage, or have you been considering joining a spiritual retreat in Ireland? We often talk about "retreats" as a way to escape our daily lives. But what if a retreat wasn’t an escape but a return? A return to your power, your creativity, and your ancestral connection? In this powerful "Retreat Reflections" episode, I am joined by four radiant souls—Brooke, Siobhan, Katja, and Josee—who journeyed with me to the sacred coast of Ireland in 2024. This episode goes far beyond just travel stories. You’ll hear intimate reflections about chanting in hidden caves, receiving light codes at Skellig Michael, and connecting with the ancient. We are diving deep into the internal shifts. We’re talking about shedding old skins, the power of sisterhood, and how to bring that "retreat magic" back into your kitchen, your business, and your daily rituals. In this episode, we explore: Cellular Transformation: Brooke shares how the energy of the land didn't just change her mindset, but shifted her at a cellular level, making old habits simply fall awayThe Magic of Skellig Michael: The story of a rough boat ride, a pod of dolphins that brought immediate peace, and the transmission of light codes at the monastery peaksHealing Without "Doing": Siobhan opens up about navigating the retreat with a physical injury and discovering that you don't need to climb every step to receive the full activation; you just need to be presentThe Power of the Elements: Katja and Josee discuss working with the wind, the cold, and the caves to unlock deep inner empowerment and connection to Source "I’m not really quitting these old patterns... they’re quitting me. It’s almost like the behavior just stopped resonating because I’m at a different frequency now." — Brooke Ready to experience this magic for yourself? If these stories resonated with your heart, the land might be calling you, too. Join Amanda Sophia for the next Sacred Pilgrimage to Ireland in May 2026. Click Here to Learn More Rev. Siobhán Wilcox is a Soul Whisperer and founder of Sacred Wisdom Ministry, weaving three decades of healing, land harmony, and home energy work with deep soul-evolution sessions for individuals, transformative group workshops, practitioner trainings, and nonprofit wellness programs that uplift warrior moms on their path to restoration. Website: SacredWisdomAcademy.com Instagram: @siobhan_wilcox Josee Brisebois Website: PolishedAndProfitableStyle.comLinkedIn: @joseebrisebois Katya Herd, trained in acupuncture, healing modalities, yoga, meditation. Born in England, lives in Malibu, California and Cornwall England with her husband, 3 children and their dog. Passion for nature, sacred travel, and conscious community, Holding space through love, connection, exploration, laughter and play. A friend and sister on the path. Website: HerDivineNature.com Instagram: @herdivinenature.kh Brooke Hall is an entrepreneur, speaker, and creative exploring the intersection of human potential, spiritual wisdom, and the art of trusting life. After building nationally recognized cultural movements and an award-winning creative agency, she went through a profound personal transformation that reshaped her work, her voice, and her purpose. Through her upcoming book, The Pronoia Effect, and her work at What Works Studio, Brooke guides others to rise from challenges more grounded, joyful, and alive. Website: BrookeHall.coInstagram: @brookehall.co
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    44 min
  • How to Embody 5D Leadership and Align Your Wealth, Purpose, and Consciousness with Livia Devi
    Oct 31 2025

    Are you a leader, entrepreneur, or changemaker who feels the call for more than just success but instead, a deeper purpose? Do you hear the call but find yourself stuck in old patterns?

    In this profound episode of the Infinite Consciousness Podcast, I sit down with Livia Devi, a visionary leader and trans channel for the 7D Arcturian Council of Light. Livia provides a map for navigating the essential shift from 3D paradigms (competition, scarcity, "I win, you lose") to 5D conscious leadership (cooperation, heart-consciousness, and interdependency).

    If you're ready to dissolve your ego, clear your abundance blocks, and activate your divine soul mission, this episode is your guide.

    ✨ IN THIS EPISODE, YOU WILL LEARN:

    • What "5D Leadership" really means (and why it's based on love, not competition).
    • The #1 trait of all new conscious leaders: ego dissolution.
    • How to reframe the "Dark Night of the Soul" as a joyful journey of love, not suffering.
    • Why you might be *subconsciously* FEARING the abundance you consciously desire.
    • Livia's process for clearing subconscious scarcity codes (with help from the Arcturians!).
    • How Livia and I are guided to work with Earth's energy grids in portals like Ireland.
    • Livia's 3-step daily routine to maintain a high-frequency state.

    🎙️ ABOUT OUR GUEST:

    Livia Devi is a visionary leader, spiritual mentor, and entrepreneur dedicated to empowering individuals in aligning their wealth, purpose, and leadership with the principles of 5D consciousness. As a pioneer in building the New Earth, Livia guides her clients through deep personal transformation, helping them shift from traditional, 3D paradigms of success into higher-frequency living.

    ➡️ CONNECT WITH AMANDA SOPHIA:

    * Website & Courses: https://joinamandasophia.com/

    * Instagram: https://www.instagram.com/joinamandasophia/

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    48 min
  • The Evolution of Healing with James Deegan
    Sep 19 2025

    In this episode, I sit down with the incredible intuitive healer, James Deegan, for a conversation on healing, spirituality, and transformation. James opens up about his life path, from a traumatic childhood to his calling as a healer, and together we explore how plant medicine, deep self-reflection, and spirit guides can support your profound personal healing.

    We also talk about:

    • How our wounds can become our teachers.
    • The balance between the divine feminine and masculine.
    • The role of the nervous system and somatic practices in emotional healing.
    • Creating safe spaces for vulnerability and truth.
    • Why integration and authenticity are essential on the healing path.

    This conversation is a beautiful reminder that healing is not a destination—it is an ongoing journey of self-discovery and remembrance. Your wounds are not setbacks; they are teachers, guiding you toward your highest alignment. No matter where you are on your personal growth journey, this is a conversation you won’t want to miss.

    James Deegan is an intuitive healer based in Dublin, Ireland. He supports clients in transforming and releasing deep emotional pain through his unique approach, which weaves together shamanic healing, shadow work, one-to-one therapy, workshops, and online courses.

    Connect with James at jamesdeeganhealing.com

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    59 min
  • How to Break Free from Teenage Traumas: Healing the Inner Teenager
    Oct 2 2024

    Are you still carrying the weight of teenage traumas? Discover how to heal your inner teenager and break free from the past.

    In this episode, I'll share my journey of healing my wounded inner teenager and invite you to explore your own experiences. Drawing from my own rebellious teenage years and the subsequent transformation, I'll discuss the importance of acknowledging and embracing the pain and trauma that may have shaped our adult lives and can manifest as limiting beliefs, unhealthy patterns, and a sense of being misunderstood.

    We'll explore the concept of the "wounded inner teenager" and how to identify the signs of this inner child seeking attention. I invite you to listen to this episode to learn practical strategies for listening to, understanding, and healing this part of yourself.

    Did you feel heard and loved as a teenager? How did this influence your sense of self and your relationships?

    Did you feel the need to rebel? If so, what were you rebelling against, and how did it manifest in your behavior?

    How would your life change if your inner teenager felt fully loved, heard, and embraced? What would be different in your relationships, career, or personal life?

    Addressing the root causes of our emotional struggles from the inner teenager can help us break free from old patterns and step into a life of unconditional love and freedom.

    Join me as we explore how to reprogram our past and embrace our authentic selves.

    In Love & Light,

    Amanda xx

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    12 min
  • Walking the Modern Priestess Path with Emer Quintero
    Jul 12 2024

    After years of anticipation, Emer Quintero, my Beloved Soul Sister, and I finally sat down, saddled our microphones, and began speaking our truth about Walking the Modern Priestess Path. This podcast explores our journeys of healing and ascension, balancing these paths with the roles of being moms, women, business owners, and practitioners.

    This is a heartfelt conversation about our experiences and visions for the world and specifically the essential work we do. We speak on various topics, flowing freely from reconnecting with our own essence, and how we’ve removed self-judgment, to embracing boundary setting and empathizing with the journeys of others while feeling confident in our own.

    Join us as we discuss the realities of being a modern-day priestess, the challenges that might come up, and how we have worked through these to remain authentic to ourselves. The Priestess path isn’t always “sunshine and roses,” and we face a lot of judgment for how we choose to live. We talk about how we perceive ourselves, how we manage the perceptions of others, and how we protect ourselves from caring about others' opinions.

    Emer and I also discuss our visions for the new earth, what that means to us, and how the priestess path is much less glamorous and classy, and much more focused on embodiment—the nuts and bolts of your beliefs.

    If you’re looking to just sit down, have a cuppa, and listen to our chat about inner guidance, intuition, and learning to truly listen to that inner voice, then this is the episode for you. We touch on powerful areas of our lives, like our children, our roles as mothers, our businesses, how we manage our triggers without reacting, and how we maintain the sacred in our daily routines.

    Tune in for future episodes where we'll dive deeper into these topics and more, sharing our insights and experiences on this transformative yet challenging path of a modern priestess.

    Emer Quintero is multidimensional conduit for Source.

    She is a gridworker, light language channel & sound alchemist dedicated to assisting humanity in rediscovering their innate gifts & attune to their inner guidance.

    Emer has spent over 20 years refining her unique energy healing modality, primarily focusing on womb wellness, trauma release, and activation.

    She is passionate about guiding men and women using embodiment practices and sound to connect with their bodies and voices which she feels are key to helping them unlock their unique soul gifts.

    Emer hosts and facilitates retreats and workshops worldwide along with 1:1 guidance & energy work both online & in person.

    Connect with Emer:

    WEBSITE | FACEBOOK | INSTAGRAM

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    55 min
  • Retreat Reflections | Greece Goddesses Share Their Stories
    Jun 13 2024

    In our new podcast mini-series “Retreat Reflections,” I speak with a group of Goddesses that went to Greece with me. As they share their stories and experiences, we expand on our ascension journeys, both individually and as a collective.

    In May of 2024, we embarked on an Ascension Journey Retreat to Greece with a group of wonderful, powerful, and amazing women. We traveled to Athens and Santorini and spent days soaking in the magic of the sites, the rituals, and the ceremonies together. I invited some of these beautiful women from the Ascension Retreat to speak about their experiences.

    It was an honor to gather with these Goddesses and hear how they each experienced this retreat uniquely and how they worked on their inner landscapes. In this episode, each of these women explains their experiences in the ascension practices, in circle with other supportive women, and how their vulnerability combined with inner sovereignty empowered them.

    We discussed what was special to them, what we did on the retreat, and how each of them integrated these practices afterward. The integration process is so important and it’s beautiful to hear that each person has had similar experiences and then had their own unique way of processing it.

    If you listen to this episode and you feel called to this work, you are meant to step into the sacred container of these retreats. We gather in places of ancient wisdom and modern awakening, combining the ancient with the present.

    I see women, who were once persecuted for such transformative work, burnt at the stake, now come together to celebrate each other. We collectively activate our inner light, stepping into the radiant, sensual, and sovereign beings we were always meant to be. If this is calling you, then please take a look at our upcoming retreats to activate it within your being as these women did!

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    47 min
  • 40: Confronting Ancestral Fears & Redefining Your Identity
    May 3 2024
    In this episode, Lara Eisenberg shares intimate details and advice about confronting ancestral fears & redefining your identity, guided by her unique experiences of healing her ancestral wounds. She immersed herself in the inner work necessary and found a beautiful light of remembrance throughout her journey. This is a powerful message and inspiration to all those who struggle to connect with their heritage or ancestors. The essence of this episode invites you to stand within your power, working through ancestral traumas, pain, and suffering to emerge from a place of courage. Lara has been a friend and soul-sister of mine for over 15 years and I’ve had the absolute privilege to witness her growth, awakenings, and empowerment process. Throughout our chat, Lara shares deeply intimate memories, experiences, and realizations about her Jewish heritage and lineage, working through experiences of antisemitism and how that has impacted her and her family. She explains how for most of her life she lived in fear, guilt, and in the shadow of her heritage due to so many comments and experiences that inevitably made her feel small in her Jewish identity. Until she started healing these wounds in such a profound way and started accepting her identity and working through the experiences and memories of her family. There is a sense of fear that isn’t easily extinguished when so much pain is inflicted, and it is a conscious choice to walk towards your fears. She describes her next step in ancestral healing as “getting close and intimate with your fears. In this next step, Lara embarked on a pilgrimage to Poland, she toured the concentration camps, and the gas chambers and she felt the heaviness of tragedy immensely. Through this process, she describes it as incomprehensible, to hold the emotions and energies of everyone who went through those walls, through the trauma and death that still lingers. “How could this happen to my people?” She describes how difficult it was to hold space there, and how the grief alone felt exhausting and overwhelming. This pilgrimage set aside such a beautiful journey for Lara that she connected not only with her Jewish identity but also with the brave women in her lineage who fought, escaped, and worked so hard to remain strong within the movement. While working through the painful parts of her lineage, Lara now describes herself as filled with pride instead of shame. Now she lives a life connected to a proud Jewish identity, only because she decided to work through her fear and shame, allowing her to unfold a new celebration within her ancestry. She shares advice, rituals, and practices that can help anyone who wants to connect with their ancestors, and heritage, and heal wounds they may discover along the way. This episode is a dose of empowerment, and I encourage you to listen to it knowing that there is always a way to step out of fear, into confidence, out of shame, and into the light! Lara Eisenberg is a Licensed Professional Clinical Counselor, Somatic Experiencing Practitioner®, Yoga Therapist, and Sexuality and Embodiment Coach. She holds dual master's degrees in Psychological Counseling from Columbia University. She has extensive experience and education in stress management, trauma touch skills, earth-based spirituality; restoring sexual vitality, self-love, and awakening the feminine. Lara is the author of the "Trauma Resolution for the Empowered, Awakened Female: Mind/Body Practices for Emotional, Spiritual and Physical Balance" and the CD "Relaxation, Peace and Restoration." Lara has been working in the field of mindfulness, therapy, spiritual and somatic healing for over 22 years. She owns Body Mind Wellness—a virtual somatic psychotherapy and coaching practice helping women to restore the natural harmony that exists between mind, body, and spirit, by deepening their connection to Gaia (the earth’s spirit) and the language of the body. She believes women need a space to explore their red thread (matrilineal line) in order to understand themselves and the emotional burdens they may be carrying, as well as reclaim their feminine soul from the impact of patriarchy, sexualization, and objectification. Lara feels life on earth will be transformed when women connect deeply to the Earth and fully commit to reclaiming their emotional, physical, psychological, spiritual, and sexual health. In her personal life, Lara uses her intense passion for dance and playing the frame drum as a beautiful form of feminine expression. Connect with Lara I decided to disengage from social media when my daughter was born 3 years ago, however, you can find posts on my ancestral journey on Instagram and Facebook.
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    46 min