In this heartfelt conversation between Janis and Calqalmiat (Lillian Thorne), they share their personal journeys and experiences working in the field of education, specifically in indigenous communities and reflecting on their time working at a treatment center.

Lillian delves into her struggles and growth as a teacher, emphasizing the importance of being trauma-informed and providing unconditional love and support to students. She shares moments of realization and self-reflection, acknowledging the impact of her own upbringing on her parenting and teaching styles.

There's much to glean from from this conversation so please tune in, leave a review if you've enjoyed this or any episode and share with someone you care about.

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

In this episode of Indijanis Oracle, I delve into the crucial topic of sleep and its impact on overall health and well-being. Reflecting on the evolution of my relationship with sleep, I emphasize its role in brain health and cellular rejuvenation.

I share 10 practices that have enhanced my sleep quality, including sleeping in darkness, maintaining a cool room temperature, and mouth taping for nasal breathing benefits. Exploring grounding techniques, managing thoughts before sleep, and using supplements like melatonin and magnesium are also discussed.

Practical tips like using CBD oil for relaxation and embracing positive thoughts are shared to empower listeners in enhancing their sleep hygiene.

HIGHLIGHTS:

01:37 Tips for Improving Sleep Quality

04:34 Uncommon Sleep Practices: Mouth Taping

06:56 Managing Thoughts for Better Sleep

13:03 Enhancing Sleep Environment with Shungite Pyramids

15:30 Utilizing Melatonin and Valerian for Sleep

18:27 Grounding and Earthing for Deeper Sleep

20:53 Potential Sleep Enhancements: Spider Plants and Brown Noise

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

Join me in this episode of Indijanis Oracle where we deeply dive into the Law of Attraction and the accountability model. I draw from my experiences with the Pursuit of Excellence program, advocating for personal empowerment over victim-blaming. Exploring toxic positivity and spiritual bypassing, I stress the significance of authentic support in growth.

By recounting how I attracted my husband through the Law of Attraction, I showcase the effectiveness of intention setting and visualizations. Through personal anecdotes, I aim to simplify intricate concepts, motivating listeners on their journeys of self-improvement and manifestation. Also, I discuss attracting wealth with a positive mindset and intentional affirmations.

Wrapping up with a card drawn from the Raise Your Vibration Oracle deck, I focus on embracing one's shadow for personal growth and conclude by encouraging you to confront your fears, embrace your light, and make a positive impact on the world around you.

If you missed Part 1 you can GET IT HERE

HIGHLIGHTS:

1:21 The Accountability Model

2:22 Toxic Positivity and Spiritual Bypassing

12:00 Attracting My Husband

19:46 Focusing on Wealth and Specific Intentions

22:11 Raise Your Vibration Oracle Deck Reading

MENTIONED IN THIS EPISODE

Excellence Seminars

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

In this episode, my guest Tany discusses her journey as a psychotherapist and Ph.D. student in Grof studies. We explore Grof's work, non-ordinary states, perinatal matrices, and their relation to astrology.

We touch on the transformative potential of Grof's model in therapy, highlighting its role in healing deep-seated traumas. Tany and I wrapped up the episode with insights into resources for those just new to this work and the implications of integrating this model into therapeutic practices. So much in this episode you don't want to miss.

HIGHLIGHTS:

2:50 Tany's First Encounter with Grof Theory

5:13 Exploring the Impact of Holotropic Breathing

11:01 The Expanded Cartography of the Psyche

13:29 Personal Healing Journey and Grof Theory

17:09 The Psyche's Protective Mechanisms

21:22 Incorporation of Archetypal Astrology

RESOURCES MENTIONED:

Holotropic Psychedelic Integration

Archetypal News Network

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

In this episode, I dive into the profound connection between Grof Theory and psychedelics as a therapeutic tool with Tany, a trauma-focused psychedelic integration therapist.

We emphasize responsible psychedelic use, proper guidance, and safety measures. We explore how Grof Theory sheds light on womb experiences and its impact on later life.

Also, Tany explains the importance of accessing unconscious material through tools like breathwork for deep healing and the transformative power of breathwork and psychedelics in addressing deep-rooted trauma.

HIGHLIGHTS:

04:17 Importance of Responsible Use of Tools

08:56 LSD Experience as Psychic Surgery

11:30 Transition to Holotropic Breathwork

18:56 Consequences of Womb Experiences

22:52 Working with Unconscious Material

27:31 Limitations of Talk Therapy

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

In this riveting conversation, Dr. Trina Nguyen, known as The Dharmacist, dives into the world of psychedelic-assisted therapy, exploring its profound healing potential. Dr. Trina, a pharmacist turned advocate for psychedelics, shares her transformative journey and dedication to supporting safe and consensual psychedelic use.

She emphasizes the importance of approaching psychedelics with reverence and intention, highlighting their anti-addictive properties and ability to facilitate profound healing experiences.

Our conversation touches on indigenous wisdom, the spiritual significance of psychedelic experiences, and the potential of these substances to catalyze profound shifts in consciousness and perception.

Dr. Trina shares personal anecdotes and scientific insights, emphasizing the importance of remaining curious, open-minded, and informed about the therapeutic benefits of psychedelics.

HIGHLIGHTS:

08:22 The Science Behind Psychedelic Healing

15:20 The Misconceptions and Benefits of Psychedelics

23:14 Reconnecting with Spirituality through Psychedelics

25:59 Rediscovering Ancestral Practices and Psychedelics

31:22 The War on Drugs and Psychedelic Healing

33:43 The Responsibility for Access to Psychedelic Therapy

CONNECT WITH DR. TRINA:

The Dharmacist

Toad School

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

In this episode, I share about the depth of the law of attraction, moving beyond positivity to become a vibrational match for desires. I share personal stories about overcoming doubts and achieving goals like a master's degree and homeownership through manifestation techniques.

Touched on meditation's role in self-discovery and rejecting disempowering narratives. Practical tips on gratitude, evidence journals, and clear intentions through vision boards were shared as something I've done over the years. I end this episode with an amusing illustration of the Law of Attraction's unexpected manifestations.

HIGHLIGHTS:

06:48 The Science Behind the Law

12:25 Applying the Law to Home Ownership

16:38 Manifesting a Lifelong Partner

24:38 The Power of Writing Down Goals

26:24 A Humorous Law of Attraction Story

New episodes drop every Wednesday. Be sure to follow/subscribe wherever you like to get your podcasts.

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.

In this episode I share my personal journey of self-discovery and spiritual awakening that started by entering a treatment program to work on behaviors and childhood trauma. What followed was a focus on mental, emotional, physical, and spiritual health, culminating in a deep dive into Indigenous teachings, especially the concept of the medicine wheel.

Looking forward, the podcast aims to explore various tools and practices for holistic well-being, from breathwork inspired by Groff theory to crystal healing, nature therapy, EFT tapping, and sound healing.

I'm excited about sharing insights, stories, and lessons learned from personal experiences and interviews with guests. I'm embracing the spiritual journey, uncovering the oracle within, and fostering balance and harmony across mental, emotional, physical, and spiritual aspects of self.

Be sure to subscribe/follow so you don't miss any step of this mystical journey with me.

HIGHLIGHTS:

02:58 Unpacking Childhood Trauma and Healing

05:15 Educational Pursuits and Spiritual Health

09:23 Embracing Life's Transformative Moments

13:21 Psychedelic-Assisted Therapy

18:20 Embracing Indigenous Ceremonies and Connections

22:36 Learning about Grof Theory and Breathwork

CONNECT WITH JANIS

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Disclaimer: The host of this podcast is not a medical professional nor are the guests of Indijanis Oracle unless otherwise stated in the introduction and/or bio. The information shared on this podcast is based on personal experiences and opinions and are not meant to replace medical advice. Please consult your medical professionals before making any changes to your health regimen. This podcast does not promote the use of any drugs. Any discussion about herbs or plant medicines/psychedelics is for educational purposes and harm reduction. Please consult with a medical professional before experimenting with any new compounds or treatments.