Couverture de Inconveniently Human

Inconveniently Human

Inconveniently Human

De : Sienna Jade
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 Because being human was never going to be convenient. Inconveniently Human is a podcast about the friction between who we are, who we’re supposed to be, and who we’re becoming. Through the lens of psychology, identity, and lived experience, host Sienna—psychology & criminology student, chronic overthinker, and recovering perfectionist—dives into the messy stuff: burnout, self-worth, neurodivergence, femininity, and the psychology of everyday behaviour. It’s not self-help. It’s not therapy. It’s just what happens when you feel a little too much and still try to make sense of it all.Sienna Jade Sciences sociales
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    Épisodes
    • The Perils of Perfectionism

      The Perils of Perfectionism
      Apr 14 2025

      In the inaugural episode of 'Inconveniently Human', Sienna explores the complexities of being human, particularly focusing on the challenges of perfectionism. She shares her personal experiences and insights on how perfectionism can hinder emotional well-being and create a constant pressure to perform. Through a blend of personal anecdotes and psychological insights, Sienna encourages listeners to embrace their imperfections and practice self-compassion, reminding them that it's okay to be a work in progress.


      Chapters:

      [00:00] 🎧Introduction to Inconveniently Human

      [01:24] 🎙️About Me & Why I Started This

      [03:51] 💭The Struggles of Perfectionism

      [05:46] 🧍🏻‍♀️My Lived Version of It

      [08:17] 📚The Psychology Behind Perfectionism

      [13:14] 🧠Where It Comes From

      [16:21] 🌀The Performance Trap

      [18:00] 🌱Managing Perfectionism: What Helped Me

      [20:37] 🫶🏻Final Thoughts: Embracing Imperfection and Self-Compassion
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      22 min
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