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In Ten Years Time

In Ten Years Time

De : Tricia Duffy
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In Ten Years Time: How to live a creative life is a podcast and a philosophy. Tricia Duffy, the 'Fairy Godmother' of creativity, will guide and inspire you to achieve a creative balance that is right for you. Whether you have a passion for painting, pottery, metalwork, glass blowing, dancing, songwriting, fiction, poetry, photography, comedy, flower arranging, or anything else besides, you are welcome here.

Find out more: Website | Instagram | Facebook | Twitter | TikTok | LinkedIn

Hosted on Acast. See acast.com/privacy for more information.

Tricia Duffy
Art Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • The Interview: with Ben Miller
    Feb 19 2026

    In this episode Tricia hears from Ben Miller, neurodiversity advocate and social designer, who received a late-in-life diagnosis of ADHD. He talks about what this has meant for him, why our society can be so stifling for creativity, and explores the small question of what really makes us human?


    Ben recommended Dr Iain McGilchrist (find his website here)


    Find Ben on LinkedIn here


    Buy me a coffee to keep the show going here https://www.intenyearstime.com/donate

    Hosted on Acast. See acast.com/privacy for more information.

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    36 min
  • What does neurodiversity mean for creativity?
    Feb 12 2026

    Every brain works differently, a game-changing thought when it comes to our creative potential, abilities and talents. Whether you are diagnosed as neurodivergent or not, Tricia explores what we can all learn about our own unique preferences or conditions for creating, and how everyone can use that to their advantage.


    Take the Adobe Creative Types test

    Melissa Block’s article on the Myers-Briggs personality test

    Quinisha Jackson Wright’s article in the New York Times about the Myers-Briggs test

    Medium post from Tistje about stepping out of your comfort zone from an autistic perspective

    Lauren Alex Hooper’s record ‘Too Much and Not Enough’ including the Loneliest Whale on Spotify Apple Music and YouTube

    Buy Tricia a coffee to keep the show going https://www.intenyearstime.com/donate

    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • Could creativity reduce the risk of dementia?
    Feb 5 2026

    While ageing is something we should embrace – it is inevitable, after all – it brings many worries about the unknown, especially around our health. In this episode, Tricia explores the benefits flowing from creative activity and the positive impact on our long-term cognitive health, potentially reducing the chance of developing dementia, as well as easing the symptoms.


    Daisy Fancourt study on the impact of museum attendance on dementia incidence

    Beat Ted Hannemann study looking at how creative activity helps ease symptoms

    What are cognitive reserves?

    The Top Five Regrets of the Dying – the book and a YouTube Summary

    Michael Mosley’s Secrets of the Superagers

    Dancing by the light of the moon by Gyles Brandreth

    Donate to help keep the show going https://www.intenyearstime.com/donate

    Hosted on Acast. See acast.com/privacy for more information.

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    19 min
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