Couverture de Improve your bad posture by discomfort (5 steps) | EP7

Improve your bad posture by discomfort (5 steps) | EP7

Improve your bad posture by discomfort (5 steps) | EP7

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 Being in such a bent posture feels so comfortable right? But what if I told you that it's actually not that good looking and with a great posture, it can leads to greater confidence hopefully.

So in this episode, I shared a few methods of how to improve bad posture, especially the last one, I'm currently doing it.

Stay tuned for more episodes guys!
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