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I'm Still Loading

I'm Still Loading

De : Sofia da Silva
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À propos de ce contenu audio

The I'm Still Loading Podcast is all about cultivating growth mindset. We all make mistakes and learn along the way, and this podcast is a testament to that journey. This podcast is for those who seek self-awareness, personal growth, and the courage to take charge of their lives. Join me in diving into a variety of topics including:


  • Growth mindset
  • Self-worth
  • Loss and grief
  • Confidence
  • Startups and entrepreneurship
  • Wellness
  • Following your heart's desires
  • Faith
  • Healing


This podcast covers a wide array of subjects, all of which I've personally experienced and grown through. My hope is that "Still Loading" becomes a source of big sister advice and that we build a supportive community together.

Follow my on Instagram: @sofia.dasilva or @imstillloadingpodcast

I would love to hear from you if you have any questions, comments, feedback or just want to chat! :)

© 2026 I'm Still Loading Développement personnel Réussite personnelle
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    Épisodes
    • How to feel more confident, calm and aligned in 2026

      How to feel more confident, calm and aligned in 2026
      Jan 21 2026

      Happy 2026!

      Listen to this episode if you want to start off with a great foundation for the year. I go through 10 actionable tips that will help you increase confidence, find more calm and feel more aligned with your day to day.

      Visit my ShopMy for all my fave wellness tools and things :)

      Links:

      Breathing techniques for calm

      If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

      As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

      With love,

      Sofia
      Afficher plus Afficher moins
      22 min
    • Winter faves: what's keeping me grounded, consistent & feeling good this season

      Winter faves: what's keeping me grounded, consistent & feeling good this season
      Nov 18 2025

      Hi!

      This episode is filled with some of my favourite things! From healthy habits to new routines and mindset shifts that you can bring with you during this winter season. Hope you love this episode and that it brings some inspiration in the darker/shorter days!!

      All things posted in ShopMy <3

      Thanks for listening and let me know if you try anything from my faves!!!

      If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

      As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

      With love,

      Sofia
      Afficher plus Afficher moins
      24 min
    • Rewire your brain to build a NEW identity: food, body image, fitness & self-worth with Samantha Molnar

      Rewire your brain to build a NEW identity: food, body image, fitness & self-worth with Samantha Molnar
      Jul 28 2025

      My VERY FIRST episode with a guest!

      Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend.

      In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food.

      Listen to this episode if you're curious about

      - rebuilding your relationship with food and body

      - creating sustainable routines

      - how true transformation comes from consistency and self-respect

      - become healthier, more grounded and more confident, and get to the highest version of you!

      If you want to get in touch with Samantha, you can reach her at: @inflowbysamantha

      Thank you for listening!

      Links:

      Priming Exercise By Tony Robbins

      If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

      As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

      With love,

      Sofia
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      37 min
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