If you’re in a season where everything feels heavier than it should and you’re quietly losing connection to your goals this episode is for you.

This is not a motivational talk or a reminder to think positive. This episode is about real hope. The grounded kind. The kind that still exists when you’re tired disconnected and unsure how to want again without hurting yourself.

In this episode we talk about why hope disappears during dark seasons and why that doesn’t mean you’ve failed. We explore why forcing belief backfires and creates more disconnection especially for ambitious self aware people who have already tried everything. You’ll hear a redefinition of hope that doesn’t require certainty positivity or pretending you’re okay.

This episode is for you if you feel emotionally disconnected from your dreams overwhelmed by expectation or afraid to want again after disappointment. It’s a reminder that numbness is not the end of desire it’s protection. And that real hope isn’t loud or dramatic it’s quiet steady and rooted in staying with yourself.

Inside this episode you’ll hear
Why losing hope is often self protection not giving up
What hope actually is when belief doesn’t feel accessible
Why wanting again can feel unsafe after disappointment
How to stay connected to yourself and your goals without forcing motivation
A grounded reframe that brings safety back to desire

If this episode meets you in a dark moment let it. You don’t need to feel ready or certain. You just need to stay.

The Expansion Club: https://www.hopeflawse.com

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Expansion is not gentle. It is not passive. And it does not happen while you’re standing still.

In this solo episode of I'll Keep You Wild, we explore expansion as a tug of war between who you’ve been and who you’re becoming. Your past identity and your future self are pulling on opposite ends of the rope, and the middle is being slowly worn down. That dark, uncomfortable middle space is not failure. It’s friction. It’s the moment before the rope snaps.

I dive into why growth feels so heavy when you keep feeding both versions of yourself, and why true expansion requires a full-bodied commitment to the future you, even when it feels terrifying, uncertain, and unfamiliar. The unknown is scary because it asks you to release control, safety, and the identity that once kept you alive.

We talk about the grief that comes with saying goodbye to the version of you that got you here, and why honoring that version doesn’t mean taking them with you. Some identities are meant to be thanked, released, and set free. The cutting of the rope is not loss. It’s liberation.

If you’re in the in-between, the liminal space, the place where nothing feels settled and everything feels raw, this episode is for you. Expansion demands your attention, your energy, and your devotion. And whichever identity you feed is the one that wins.

This is an episode about transformation, nervous system expansion, identity shifts, and becoming the version of you that can hold more, be more, and experience what you desire.

The Expansion Club: https://www.hopeflawse.com

Follow Hope on Instagram: https://www.instagram.com/hopeflawse/

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In this episode, I sit down with Lauren Pederson, Miss British Columbia Canada 2025, for an honest conversation about fear, pressure, and mental health advocacy.

Lauren shares the hurdles she faced this year, including navigating public expectations and a frightening experience where she was followed to her car a moment that reinforced her mission to help make Canada safer for woman and girls.

As a youth advocate, mental health supporter, Child and Youth care student and founder of The Inspire Initiative, Lauren talks about using her platform to uplift young people, support women, and create meaningful community change. We also discuss healthy habits, managing self-doubt, staying authentic under pressure, and what it truly means to feel like yourself.

This episode is full of real girl- talk energy, reflection, and encouragement for anyone navigating confidence, self-worth, personal growth, and mental wellbeing.

Lauren also shares what she’s protecting and continuing to build as she looks ahead to 2026 and her future in counselling psychology and nonprofit work.

Follow Lauren here: https://www.instagram.com/misslaurennpederson/

Self Defence classes:

https://sixthsenseselfdefence.ca

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If you’re into personal growth, nervous system healing, manifestation, or mindset work but still feel stuck, unmotivated, or frozen this episode is for you.

This is not a how-to podcast.
You don’t need more information. You already know what to do.

What you might not realize is that what you’ve been calling trusting the timing or integration could actually be your nervous system staying in freeze after disappointment, unmet expectations, or feeling like you failed.

In this personal episode, I share how I recognized that waiting for clarity, safety, or the “right time” wasn’t expanding me, it was protecting me. After things didn’t go as planned, my nervous system stopped feeling safe to desire, to move, or to try again. And instead of addressing that, I tried to do more of a checklist.

If you feel stuck despite having clarity…
If motivation disappeared after things didn’t work out…
If you’re self-aware but still not moving forward…
If you’re tired of doing “all the work” and wondering why nothing’s shifting…

This episode will land.

We talk about nervous system freeze, self-sabotage that doesn’t look like self-sabotage, why knowledge doesn’t equal action, and the truth about why desire shuts down after disappointment.

This is a reminder, not a lesson.
A call-out, not a strategy.

You’re not stuck because you’re incapable.
You’re stuck because your body learned it wasn’t safe to move.

And remembering who the fuck you are is the first step out.

Join 1:1 Personal VIP coaching: https://www.hopeflawse.com/offers/pZYPmFFY/checkout

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If 2026 was your best year ever, what would it actually look like?

In this episode, I guide you through a powerful vision board experience designed to help you get clear on the life you want to create in 2026. This is not about vague goal setting or wishful thinking. This episode is about intentional visualization, focus, and aligning your goals across every area of your life.

We begin with a grounding journal activation to help you slow down, tune in, and reconnect with what you truly want. From there, I walk you through how visualization works, why your brain needs clarity to move toward your goals, and how the reticular activating system influences what you notice, pursue, and attract in your daily life.

I also share personal stories to help you see what is possible when vision, belief, and action work together. Throughout the episode, I introduce three simple but powerful vision board hacks to help your goals feel more real, more embodied, and easier to follow through on.

This episode supports you in creating a 2026 vision board focused on health, wealth, relationships, environment, family, fun, travel, and personal development. Whether you are creating a physical vision board, a digital one, or simply writing things out in your journal, this episode is meant to be experienced, not rushed.

Below are the reflection and journaling questions mentioned in the episode. I recommend setting aside quiet time to sit with each one and write freely.

Vision Board Journaling Questions for 2026

What is your word of the year?
What are you experiencing in your day to day life?
What are you wearing?
Where are you going?
How much do you want to make per month and per year?
What are your personal development goals?
How do your relationships look and feel?
What is a personal affirmation you can truly believe?
What quotes, words, or sayings do you want to add to your vision?
Are you trying anything new?
What projects do you want to work on?

Thanks for being here :)

The Expansion Club: https://www.hopeflawse.com

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What does it truly mean to be a wealthy woman? Veena Jetti, founder of Vive Funds and creator of over a billion dollars in real estate assets, defines it as having the freedom and power to choose, without being trapped. In this episode, Veena shares how mindset, confidence, and emotional intelligence allow women to lead boldly, rise in leadership, and create the life they want.

We dive into how women can unapologetically embrace their power, the importance of having the best people at the top regardless of gender, and why men also benefit from having female coaches. Veena also shares lessons on personal growth, mindset coaching, community, and balancing entrepreneurship with motherhood.

This episode is packed with actionable insights, motivation, and a challenge for listeners to break the habit of unnecessary apologies. Whether you want to strengthen your money mindset, build confidence, or lead with emotional intelligence, this conversation will inspire you to embrace your choices and live life on your own terms.

Timestamps:
00:00 Introduction to Veena Jetti
01:43 Empowering Women in Finance
03:39 Challenging Patriarchal Structures
05:35 Personal Journey and Mindset
09:11 Motherhood and Legacy
15:43 Redefining Success and Competition
19:14 Mindset Coaching and Personal Growth
27:14 The Power of Community and Abundance
28:21 The Importance of Female Coaches for Women
29:11 Why Men Should Have Female Coaches
30:02 Emotional Intelligence in Leadership
40:12 The Value of Failure and Mindset Challenges
42:36 Rapid Fire Questions and Personal Insights

Thank you for being here:)

Find Hope on Instagram https://www.instagram.com/hopeflawse/

Find Veena on Instagram :https://www.instagram.com/veenajetti/?hl=en

The Expansion Club - Money & mindset coaching: https://www.hopeflawse.com

In today’s episode, I’m getting real and sharing something I haven’t talked about publicly before. For the past three months, I’ve been moving through a major breakdown one of those identity-shifting, soul-stretching seasons where nothing feels stable, everything feels messy, and it seems like your manifestations are nowhere in sight. If you’ve been wondering why your manifestations aren’t happening yet, this episode is exactly what you need.

I talk about the “messy middle”// dark hole of despair, that strange in-between space where you’re leaving one version of yourself behind and becoming the version of you who can actually hold the things you’re calling in. I share why your manifestations may be delayed (and why that’s actually divine timing), how your identity and energetic capacity play the biggest role in manifestation, and why surrender—not control—creates the breakthrough.

I open up about my own experience with surrender, trust, and letting go of forcing outcomes. I’ve been calling this my own “surrender experiment,” trusting God and the universe in a way I never have before. As a manifestation mindset coach, this feels raw to talk about because I’ve been struggling but I also know this breakdown is building the foundation for my next expansion.

If you’re navigating uncertainty, feeling stuck, or wondering why things seem to be falling apart right before your breakthrough, this episode will remind you that nothing is going wrong. You’re becoming the version of you who can receive everything you’ve been manifesting.

In this episode, I cover:
✨ Why your manifestations aren’t here yet
✨ Identity shifts and energetic capacity
✨ The purpose of breakdowns on your manifestation journey
✨ How to hold faith in the “waiting period”
✨ Why surrender creates alignment
✨ My current season of trust, vulnerability, and divine timing
✨ What the messy middle actually means for your expansion

Thanks for being here:)

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
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• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

This episode is your gentle-but-powerful nudge into the reset your soul has been craving. If you’ve been feeling pulled toward more, more ease, more alignment, more abundance, more direction then this is your sign that you’re not meant to finish the year feeling depleted or in scarcity.

And I’m inviting you into something special that will help you flip that energy pronto!

✨ FIRST: The Merry Money Masterclass Dec 8 at 8 PMpst (Limited Spots!)

This is your free seat to shift how you see money, receiving, and your own worth but there are limited seats as this is a free masterclass. Register here :) https://www.hopeflawse.com/merry-money-masterclass

This masterclass is for the woman who:

• Feels like she keeps “almost” hitting her goals but something always blocks it
• Wants to understand how to shift her money blocks
• Wants to feel supported instead of doing everything alone

Inside, we’ll be clearing money blocks, shifting your receiving patterns, and elevating your mindset so you can step into a more abundant version of yourself without adding more to your plate.

If you’ve been waiting for a moment to change the trajectory of your year… this is it.

⚠️ Limited spaces save your spot immediately.

✨ AND: The Vision Board Party Dec 16 (Link Coming Soon)

Later this month, I’ll be hosting a festive, creative, high-vibe Vision Board Party that I’m excited about because vision boarding has been one of the biggest catalysts in my own transformation.

In this episode, I share:

• My personal success stories with vision boarding
• How powerful it is to create in a space where you feel safe, supported, and held

The link for this event isn’t live yet but trust me, you’ll want to be there. This won’t be an ordinary vision board night.
It will be soulful. Expansive. Magnetic. Fun.
And deeply aligned with the version of you who is ready to rise.

✨ Why the Expansion Club Exists

The Expansion Club is my 6-month community-based coaching program where women come when they’re ready to stop surviving and start receiving.

It exists because too many women are working hard but living small. They’re overgiving, undercharging, second-guessing, and waiting for permission to shine.

Inside this community you get:

• Coaching
• Connection
• Identity work
• Money mindset rewiring
• A supportive circle of like-minded women
• Tools that actually shift your emotional and energetic patterns

Everything I offer programs, sessions, resources is listed at https://www.hopeflawse.com

If you’re craving a place where you can grow without judgment… this is it.

🎁 Holiday Bonus: 15-Minute Complimentary Connection Calls

Because the holidays are a time for generosity, I’m opening free 15-minute connection calls this month.

This is your chance to:

• Ask questions
• Share your goals
• Get clarity

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US