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Ignite Your LIfe

Ignite Your LIfe

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 My featured guest is Jackie Woodside. She is a certified professional coach, and licensed psychotherapist. She heard the inner calling for more in her life, and has successfully created her curriculum for conscious living my story or my path to get me here. We discuss her latest book, best seller Calming the Chaos: A Soulful Guide to Managing Your Energy Rather than Your Time. She shares the difference between living from stress consciousness - survival mode, just getting by the daily struggle to make ends meet and self care, putting yourself first because you matter. She shares with us how to mange your personal energy, when we are chronically busy, the role of stress and clutter plays in our lives. The difference between being productive, and being busy, how to re vamp your to do list. The good news is we don't have to do it all! Jackie shares how to stop overcommitting in today's fast paced world, how to make time, when you allow yourself to live fully a Life by Design.
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