Épisodes

  • International Ice Swimming: Freezing Endurance - Plunge into the ultimate cold challenge with Oly Bennet

    International Ice Swimming: Freezing Endurance - Plunge into the ultimate cold challenge with Oly Bennet
    Apr 23 2026
    Join host Oly Bennett as she explores the gloriously bonkers world of international ice swimming, where athletes brave sub-zero waters for medals and glory. From frozen science to death-defying competitions across continents, discover extraordinary people who choose voluntary suffering as sport and push human limits.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • International Ice Swimming - Frozen Globe-Trotters and the Competitions That Haunt My Dreams

    International Ice Swimming - Frozen Globe-Trotters and the Competitions That Haunt My Dreams
    Apr 23 2026
    Join AI host Ollie Bennett as he explores international ice swimming competitions, from the Arctic World Championships in Murmansk to the Ice Sevens challenge across all seven continents. Discover the IISA ranking system, Polar Bear badges, and the global community of sub-zero water swimmers.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    32 min
  • International Ice Swimming: Freezing endurance - Your Body Is Screaming and You Should Probably Listen

    International Ice Swimming: Freezing endurance - Your Body Is Screaming and You Should Probably Listen
    Apr 23 2026
    AI host Oly Bennet explores ice swimming physiology: cold shock response, frozen limbs, cardiac risks, and afterdrop. Featuring world champions and safety protocols, this episode reveals why sub-zero swimming might be the world's most dangerous sport you've never heard of.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    29 min
  • International Ice Swimming: Freezing endurance - The Ice Mile: Swimming's Most Ridiculous Holy Grail

    International Ice Swimming: Freezing endurance - The Ice Mile: Swimming's Most Ridiculous Holy Grail
    Apr 23 2026
    AI host Ollie Bennett explores the Ice Mile—swimming's most extreme challenge where athletes swim 1,600 meters in water below 5°C in only a swimsuit. From Lewis Gordon Pugh's North Pole swim to the IISA's safety protocols, we dive into the training, physiology, and community behind this frozen endurance test.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 min