Couverture de International Ice Swimming: Freezing endurance - The Ice Mile: Swimming's Most Ridiculous Holy Grail

International Ice Swimming: Freezing endurance - The Ice Mile: Swimming's Most Ridiculous Holy Grail

International Ice Swimming: Freezing endurance - The Ice Mile: Swimming's Most Ridiculous Holy Grail

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 AI host Ollie Bennett explores the Ice Mile—swimming's most extreme challenge where athletes swim 1,600 meters in water below 5°C in only a swimsuit. From Lewis Gordon Pugh's North Pole swim to the IISA's safety protocols, we dive into the training, physiology, and community behind this frozen endurance test.

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This content was created in partnership and with the help of Artificial Intelligence AI
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