Dear Heather is a mental health and consciousness podcast hosted by Heather, a passionate advocate who explores the intersection of neuroscience, spirituality, emotional healing, and human connection. Through honest conversations with mental health professionals, healers, and everyday people, the show examines topics like depression, anxiety, trauma recovery, neuroplasticity, mindfulness, suicide prevention, self-awareness, and holistic wellness. Rooted in personal experience and driven by a mission to confront broken systems, Dear Heather goes beyond surface-level self-help to uncover the deeper causes of suffering and what it truly takes to heal. This podcast is for seekers, super feelers, and anyone ready to turn pain into purpose and awareness into action.
Connect With Heather:
Instagram: @dearheather__
TikTok: @dearheather__
This podcast is proudly produced by PS Studios.
Apr 15 20261 min