Épisodes

  • The True Self and the Personas We Create

    The True Self and the Personas We Create
    Mar 1 2026
    Who are you, beyond your personality, your roles, and the identities you’ve carried throughout your life? In this episode, we explore the difference between your true self and the personas shaped by life experiences and conditioning. Through gentle reflection, this episode invites you to observe how your identities have shaped your journey and how letting go of what no longer serves you can open the door to deeper freedom and self-awareness. This episode also includes a guided meditation to help you release mental patterns and reconnect with your inner essence.
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    16 min
  • My Spiritual Awakening – The Beginning of My Inner Journey

    My Spiritual Awakening – The Beginning of My Inner Journey
    Feb 22 2026

    In this first episode of Soul Quest, I introduce myself and share the beginning of my spiritual journey.

    From practicing meditation as a student in 1985… to experiencing burnout during a successful corporate career in London… and finally discovering a deeper understanding of energy, inner peace, and true happiness.

    This episode explores how meditation, self-awareness, and inner transformation helped me reconnect with my true self.

    If you are searching for meaning, emotional healing, or inner calm, this podcast is a space for you.

    This is the beginning of Soul Quest.
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    8 min