Harbored Thoughts is the second podcast hosted by Madeline. Check out her first podcast, Musings with Mile Marker, if you like hiking or the state of Arizona. Harbored Thoughts is a podcast which aims to discuss the undiscussable. Speak the unspeakable. Declare the undeclarable! While this episode is merely an introduction to why a podcast about intrusive thoughts felt necessary, the subsequent episodes will have guests talk about their intrusive thoughts.

When you think of the phrase intrusive thoughts what comes to mind?

What does it feel like when you have a thought that you want to say but think you shouldnt?

When was a time you experienced serendipity or an inexplicable coincidence?

If these questions are ones you would like to answer, reach out to Madeline and be one of her guests!

00:00:00 Harbored Thoughts episode one

00:02:21 Why talk about intrusive thoughts?

00:06:43 Not feeling like myself in Hawaiian paradise

00:10:05 Mind over matter

00:12:33 10-day vipassana silent meditation retreat

00:18:17 Emotions versus sensations

00:24:51 Things will arise, things will pass away