Two years ago, I suffered a stroke that was a complete, terrifying surprise. It wasn't just a medical event; it was my body finally screaming, "Stop!" after years of what doctors called stress poisoning. The constant hustle, the emails, the demands—they literally threw my mind and body out of alignment, resulting in a blood clot in my brainstem.

I almost completely lost my left side. I couldn't walk, talk clearly, or even hold an iPhone. Surviving death was horrific, but the recovery was the real battle. Yet, out of that hospital bed came a profound stroke of awareness—a blueprint for a life redefined by peace, joy, and freedom.

If you’re living in a state of overwhelm, pushing through without a pause, this journey is for you. Learn how to manage stress without being forced to make time for illness. I’m sharing the neuroscience, psychology, and woo woo lessons that helped me rewire my brain, turn a terrible prognosis into a life worth living, and develop a blueprint so you can avoid your own health crisis. Your stroke awareness starts here.

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