Ever wondered why you freak out at the small stuff?
Blow your top during a trip to the supermarket or have road rage in the Marks & Spencer's car park?
Well, aside from the fact that these locations can really bring out the worst in people, there is another reason: your emotional needs are not being met.
In this episode of “Simply Real”, I explore this topic and offer you a chance to get to grips with what your emotional needs really are and how you can learn to take care of them, without resorting to yoga pants and hummus, of course!
As always, I’ll do my best to add a touch of humour and bring growth and healing back down to earth, where they belong.
I hope you enjoy the 15-minute ride, and I’m sending you all of my love as always, Georgina xxxx
Jan 15 202613 min