Épisodes

  • People Pleasing

    People Pleasing
    Jan 19 2026

    This episode I’m discussing people pleasing - what it is, why we do it, and how to overcome it.

    If you say yes when you should say no, or do things that benefit others at the detriment of yourself, this episode is for you.

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    25 min
  • New Year’s Resolutions

    New Year’s Resolutions
    Jan 18 2026

    Let’s talk about New Year’s Resolutions, why we make them or don’t, and what type goals are good goals for women/mums.

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    20 min