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Kicking off our new segment, “Still Hot or Not,” get a look into our stories and what we learned about dating, rosters, whether ghosting is ever acceptable, and who made up these rules, anyway? We’re bringing opinions, personal takes, and a little controversy to the table, with plenty to say about friendship, ambition, vulnerability, and the wonderfully complicated ways we connect with people.

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What happens when you love your life and the people in it, but still feel like you need a little something for yourself?

Sarah and Alexa get into taking time to recharge without feeling guilty, navigating expectations in relationships, and the tension between showing up for everyone else and maintaining your own identity. They unpack victim mentality, the patterns we inherit, and how shifting the way we respond to life's challenges can change everything.

They also get personal about how pain can become purpose, the generational cycles they're determined to break, and the tools they use to regulate, reset, and find their way back to themselves when life gets overwhelming.

An honest conversation about partnership, personal responsibility, and learning to make something meaningful out of the things that shape you.

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In this episode, Sarah and Alexa share their journeys of manifesting their dream lives, overcoming self-sabotage, and trusting their intuition. They discuss practical manifestation techniques, the importance of self-love, and how to live in alignment with what inspires a F*CK YES in you.