We’ve been sober for 60 days, and the biggest changes are becoming clearer. Our days are no longer organized around drinking, our thinking has improved, and our emotions are easier to manage. We talk about the harder side of sobriety, including the need to keep recovery simple. This is a practical, personal update on what the second month has felt like.

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Sobriety Tool Kit

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🤫 Wispr Flow: https://taap.it/sober-wispr

🧠 Brain.fm: https://taap.it/sober-brain

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CHAPTERS

00:00 60 Days Sober: What Changes Next?

00:48 Taking Back Control From Alcohol

06:19 How Sobriety Changes Cravings

09:28 Building a Stronger Sober Routine

14:53 What Changes After 60 Days Sober

16:54 Relearning Life Without Hangovers

20:17 Drinking to Escape Everyday Life

23:51 The Dopamine of Anticipating Alcohol

27:29 Finding Support Without Alcohol

33:55 Can You Be Happy and Addicted?

38:40 Building a Life That Supports Sobriety

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ABOUT US

Sober Bros is a podcast and newsletter about addiction, sobriety, and recovery, created by brothers David and Daniel. They share personal stories, lessons from their own attempts to quit drinking, and conversations about what it takes to build a better life in recovery. The goal is to help people dealing with addiction, trying to stay sober, or supporting someone they care about.

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Music provided by Chillhop Music

Plusma, Flitz&Suppe - Freedom

https://chll.to/ebc97a3d