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Health Unfiltered

Health Unfiltered

De : Circle Of Insight Productions
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 Clear perspectives on the health topics that matter most.Copyright Circle Of Insight Productions
Épisodes
  • Calcium, Cancer, and the 29% Question — What the Data Really Says

    Calcium, Cancer, and the 29% Question — What the Data Really Says
    Apr 19 2026
    A massive NIH-AARP study of over 471,000 adults links higher calcium intake to a striking 29% lower colorectal cancer risk—but the story gets complicated when randomized trials and supplement risks enter the conversation. This episode breaks down the real science behind calcium, cancer prevention, and the critical gap between observational data and clinical evidence. If you’re navigating diet, supplements, and long-term health, this is a clear, no-hype guide to what actually matters.
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    5 min
  • The NEAT Gap: Quantifying the True Impact of Non-Exercise Activity

    The NEAT Gap: Quantifying the True Impact of Non-Exercise Activity
    Apr 17 2026
    3 min
  • Exercise Variety and Longevity: Beyond Just Volume?

    Exercise Variety and Longevity: Beyond Just Volume?
    Apr 16 2026
    3 min
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