Couverture de Lasting Lessons: A Long Blue Leadership Retrospective

Lasting Lessons: A Long Blue Leadership Retrospective

Lasting Lessons: A Long Blue Leadership Retrospective

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In our Season 4 retrospective, Lt. Col. (Ret.) Naviere Walkewicz ’99 and Wyatt Hornsby, the Association & Foundation’s senior vice president of marketing and communications, revisit the clips that stuck with them. - “Mind. Body. Spirit.” - “What can I do for others?” - “Be humble. Be credible. Be approachable.” These aren’t just soundbites. They’re leadership gold. This episode will remind you why these conversations matter. TOP 10 LEADERSHIP TAKEAWAYS FROM THIS EPISODE Lead from mind, body, and spirit Sustainable leadership requires caring for mental clarity, physical stamina, and spiritual/emotional grounding. Leadership is a daily practice, not a position Being a leader shows up in consistent habits and choices, not just in moments when you have the spotlight or a title. Mental health fuels clarity and creativity Protecting your mindset and mental health enables focus, problem-solving, and innovation. Physical readiness underpins reliability Long hours and high-demand environments require physical energy and stamina so you can show up for others when it counts. Spiritual/emotional health anchors your “why” Knowing your purpose and values helps you make grounded decisions and stay steady in pressure or uncertainty. Shift from “Why me?” to “What can I do for others?” Transform challenges by asking how you can serve your team and community, rather than focusing on personal hardship. Selfless leadership unlocks others’ potential When you lead by example and create opportunities for others to excel, people gain confidence and stretch toward their own “superhero” potential. Humility, credibility, and approachability are core leadership traits Effective leaders are humble about their limits, credible in what they say and do, and approachable enough that others feel safe coming to them. Trust and respect are earned, not assumed Especially with large teams and many colleagues, you must earn trust and respect through consistent behavior, not rely on rank or title. Leadership is ongoing presence and intention Leadership “doesn’t start with a title”; it’s about showing up with intention and care, being present when it matters, and putting others first over the long term. CHAPTERS 0:00:07 Introduction & Episode Setup 0:00:54 Intro – Leadership as Daily Practice (Tanji Johnson Bridgeman) 0:01:19 Mind, Body, Spirit in Leadership 0:02:06 Reflection on Intentional, Holistic Leadership 0:02:39Intro – Selfless Leadership & Inspiring Others (Dave Harden) 0:02:59 Transforming Challenges & Leading Selflessly 0:03:26 Reflection on Timeless, Presence-Based Leadership 0:04:03 Intro – Humble, Credible, Approachable (Rep. August Pfluger) 0:04:30 Core Leadership Tenets in Public Service 0:05:37 Reflection on Trust, Respect, and Credibility 0:06:13 Season Four Recap & Invitation to Explore Past Episodes 0:06:57 New Biweekly, Year-Round Schedule Announcement 0:07:45 Closing – Core Leadership Themes & Thank-Yous ALL PAST LBL EPISODES | ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS FULL TRANSCRIPT Naviere Walkewicz 0:00 Welcome to Long Blue Leadership. I'm Naviere Walkewicz. Wyatt Hornsby: 0:10 And I'm Wyatt Hornsby, and today we're hitting pause for a moment and we're going to look back. Naviere Walkewicz 0:14 Yes, this episode is our Season 4 retrospective. We're revisiting some of the leadership moments that really stayed with us long after the microphones were turned off. Wyatt Hornsby 0:25 We went back through the season and selected three clips among many amazing ones, each from a guest who brought a different perspective on leadership, but all with a common thread: responsibility to people. Naviere Walkewicz 0:36 Absolutely. We're going to play each clip, Wyatt and I will react to it and talk about why those still matter. Wyatt Hornsby 0:43 And at the end of the show, we'll also look ahead. We've got upcoming guests to share and a couple of important changes and exciting changes to how Long Blue Leadership will be published going forward. Naviere Walkewicz 0:54 Absolutely. So let's get started. All right. Our first clip comes from Tanji Johnson Bridgeman, Class of ’97. Her episode stood out because of how she directly spoke about leadership being a daily practice. Now as you listen, pay close attention to how she talks about the health of your mind, body and spirit, and how those together form the foundation of great leaders. Tanji Johnson Bridgeman 1:19 Mind, body, spirit. Why is that important? Because in anything, any philosophies that we adopt, we have to really see where it's important. So when you think of what is an officer — what is a leader going to have to do with their mind? This is where they have to have clarity. It's going to help with focus, creativity, to innovate new solutions. And so we need to be able to prioritize our mindset and our mental health. And then there's ...
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